The draw of the low cost gym.

This is a really interesting article! I don't attend a gym for a million reasons. But, I totally have a lifetime membership to one in my wallet from back in the day. Did I attend regularly because I had a long term pricey contact? Nope! Surely didn't. 

I have friends that have complained recently about being 'talked to' for being too intimidating at these types of gyms. Why? Because they lift heavy. Such crap. 

Love the end of this article. If you DO join the low cost gym, go every day to spite them. Ha! #dotheunexpected 

http://uproxx.com/webculture/2014/12/how-low-cost-gyms-like-planet-fitness-psychologically-manipulate-people-into-not-going-to-the-gym/

Why you should wait until January to become a coach......

Alright guys, I recently shared that we need help to help others. 

Are you considering becoming a coach? 

Thinking you're too busy right now & will wait till January? 

I made this just for you....... :) 

http://youtu.be/YhR_tRuosgQ