Showing posts with label food journal. Show all posts
Showing posts with label food journal. Show all posts

Thursday, July 17, 2014

Photo journal, Piyo

7 months, 2 days of changing my life! 

Day 10 of 60 -- PIYO


1. Vegan chcocolate shakeology, frozen mango, & water 

2. Cheeeeeeese -- see my fingers? lol 

3. Broccoli & veggie burger 

4. Cottage cheese 

5. Vegan strawberry shakeology, unsweetened almond milk, & frozen banana 

6. Cabbage, green beans, potato, coconut milk, & spices 

7. Frozen peaches 


We were out & about today so odd eating. #keepforgettingtoplan


Day 10 = Define: upper body! Rob tried to hang with me tonight but, he quit. lol 


#vegan #vegetarian #twinmom #homeschoolmom #momofboys #momofthree #pittsburgh #movingchaos #relocation #breastfeeding #me #food #commitment #progress #organic #nogmo #wanderingfit #family #homemade #michigan #gardening #selflove #trust #cleaneating

 




Friday, July 11, 2014

Photo journal, Piyo day 5

6 months, 3 weeks, 4 days of changing my life!

Day 5 of 60 -- PIYO


1. Vegan chocolate shakeology with banana, plain yogurt with vanilla extract & Ezekiel cinnamon raisin toast with peanut butter & banana #biblebread

2. Celery & carrots with peanut butter. And baby hands, lol They nabbed a lot of my food today! No complaints, they need more veggies too. :) 

3. Cottage cheese 

4. Leftover vanilla shakeology with banana & water. We let O try it (new flavor or rob this month) & choose the recipe. Waaaaay too much liquid for one cup, lol 

5. Dinner out: salad with ranch 

6. Dinner out: broccoli & cheese soup 

7. Dinner out: veggie burger with grilled peppers, lettuce, tomato & pepper jack cheese 

8. Dinner out: zucchini fries 

My mother in law is in town so we took her out for dinner tonight. My choices weren't too bad! No french fries or ice cream. I'm happy with that. :)


Day 5 = rest day! Sort of, lol 8 trips up & down the stairs with groceries to unload & reload the refrigerators. 


#vegan #vegetarian #twinmom #homeschoolmom #momofboys #momofthree #pittsburgh #movingchaos #relocation #breastfeeding #me #food #commitment #progress #organic #nogmo #wanderingfit #family #homemade #michigan #gardening #selflove #trust