Day 4 of 21 Day Fix Extreme

Day 4 = Lower Fix Extreme! Not gonna lie, I was a bit scared when I saw that was on the schedule today. It was tough! I'm still shaking more than an hour later. 

But, I loved it! I especially liked the 4th round with the bands. I wore socks today & that helped with the awkward band placement. (I despise shoes! LOL)

Definitely feeling this one tomorrow. And, the next day.... lol