Showing posts with label Insanity certified instructor. Show all posts
Showing posts with label Insanity certified instructor. Show all posts

Sunday, September 14, 2014

Photo journal, Piyo. Nope, more Insanity!!

9 months, 4 days!! of changing my life! 


PIYO = round 2/week 3 


Morning Shakeology: Vegan chocolate, strawberry, peanut butter, ice & water 

Double shake day, needed one after the loooong workout today! Vegan chocolate, strawberry, peanut butter, ice & water 

1. Post master trainer workout 

2. Cottage cheese, carrots, tomatoes & sunflower seeds 

3. Midday snack

4. Breadsticks & pizza for dinner!!


Burning calories for 24 hours -- pizza, anyone!? lol  :-O


Week 3 = more Piyo cheating: Insanity certification! Insaaaaane doesn't even touch it. So sore. lol 


#vegan #vegetarian #twinmom #homeschool #momofthree #momofboys #pittsburgh #relocation #me #food #commitment #progress #nogmo #wanderingfit #family #homemade #selflove #trust #cleaneating #jeepthing #changes #travelingfool #foodporn #love #insanity #insanitylive



Insanity certified instructor!

Today's workout was very different from the usual! I became certified to teach Insanity!!!! I'm exhausted (so much working out involved! lol) & that was so far out of my comfort zone but I'm SO happy I did it!! :):):) Big thanks to Rob for encouraging me to go for it. :) 


So much information today. I can't wait to put it into practice! I can't sit on it for long because the fear will rebuild & I can't let that happen. :) 



And here's the amazing group of people from today. So many people, so much fun! :)