Showing posts with label holiday weight loss. Show all posts
Showing posts with label holiday weight loss. Show all posts

Saturday, November 1, 2014

Holiday weight gain.

Did you know that the average weight gain from Halloween till the New Year is 7-12 pounds? 

Did you know that you could do a round of 21 Day Fix between now & Thanksgiving? 
And another between Thanksgiving & Christmas? 

No missing out on your favorite holiday foods, no missing holiday parties, NO weight gain! You could LOSE 10-15 pounds still this year while enjoying every bit of the holiday season! 

And mega bonus --- EXERCISE REDUCES STRESS!! Let's be honest, what's more stressful than the holidays!? ;) 

Complete this application for more information: https://wanderingfit.wufoo.com/forms/fitness-nutrition-support-group-application/

#healthiestholidayever #chooseyou