Holiday weight gain.

Did you know that the average weight gain from Halloween till the New Year is 7-12 pounds? 

Did you know that you could do a round of 21 Day Fix between now & Thanksgiving? 

And another between Thanksgiving & Christmas? 

No missing out on your favorite holiday foods, no missing holiday parties, NO weight gain! You could LOSE 10-15 pounds still this year while enjoying every bit of the holiday season! 

And mega bonus --- EXERCISE REDUCES STRESS!! Let's be honest, what's more stressful than the holidays!? ;) 

Complete this application for more information: https://wanderingfit.wufoo.com/forms/fitness-nutrition-support-group-application/

#healthiestholidayever #chooseyou