Thursday, November 13, 2014

Photo journal & a bad bad 21 day fix day

11 months, 1 week!! of changing my life! 

Current fitness program: Body Beast! 


1. Vegan chocolate shakeology, coconut oil, pineapple, ice & water 

2. Lunch out: cheese pizza 

3. Cookie & coffee - I needed something hot did my throat. Coffee was nasty & O nabbed half my cookie, lol  

4. Homemade broccoli Alfredo 

5. Plain yogurt (double serving)


Day 4 of 21 = major mess of a day. I'm sick with some kind of throat crud & need to grocery shop. #excuses 


Body Beast Week 3 Day 4/block 1 = build shoulders! I took it easy with the weights to protect my shoulders but we got it done. :) 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 



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