Showing posts with label body beast. Show all posts
Showing posts with label body beast. Show all posts

Saturday, January 10, 2015

Photo food journal 1 year 1 month 1 week 2 days

1 year, 1 month, 1 week, 2 days!! of changing my life! 

Current fitness program: Insanity Max: 30! 

 

1. Homemade chocolate chip pancakes  

2. Lunch out: salad, green bean fries (sent them back so no extra veggie? lol) & a mudslide 

3. Lunch out: black bean burger 

3. Vegan chocolate shakeology, pineapple, kale & coconut oil with popcorn 


Insert excuse here. #noquitting


Insanity Max 30 Week 2 Day 6 = we did Body Beast Bulk Back instead today. We were both glad to get something done! It could have easily become a 3rd rest day & 2 is my max! 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife #insanitymax30 #fitfamily #travelingfool



Monday, December 29, 2014

Photo food journal, 1 year, 3 weeks, 4 days

1 year, 3 weeks, 4 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Spinach, vegan chocolate shakeology, banana, peanut butter (double)

2. Veggie burger with green beans 

3. Yogurt (double), blueberries, peanut butter (double) with sunflower seeds 

4. Nachos -- bell peppers, chips with cheese, & black beans 


Day 1 of 21 = I took pictures of everything in the containers so I was accountable for my servings. I need to get myself together & today was a damn good start! :) 

Short 1 veggie serving, I haven't shopped since we got back so I actually ran out of vegetables, lol 

And, I need to drink more water! 


Insanity Max 30 Week 1 Day 1 = cardio challenge. This was my second time through this one so I did way better! And bonus, Rob joined me! He despises cardio so this was a big deal! :) 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife #insanitymax30 #fitfamily 



Sunday, December 28, 2014

Photo food journal 1 year 3 weeks 3 days

1 year, 3 weeks, 3 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Breakfast/lunch at coney before heading out of town: cheese like product, pita & fries, lol 

Not pictured: somehow I missed my shakeology!? I'm a mess, lol 

2. This thing gave me insta-headache. 

3. Dinner out: onion rings, we sent the fried pickles back. Sadly, they were nasty.  

4. More headache creator 

5. Last of the cookies that I saved from the exchange - yum! Chips with cheese & wine (my white elephant glass holds a whole bottle, LOL)


So, I don't like to say 'restarting tomorrow' because lets get real, each choice is a fresh start & a new chance! But, I've been on a spiral so I need to get my mind right & focus 100%! Tomorrow it is. We leave for our trip in 22 days so I'll be starting a 21 day fix tomorrow. What's that mean? Basically, I'll be committing to eating clean for 3 weeks. I got this! :):):)

And I'm going to do insanity max 30 so I can roll it through vacation -- no equipment needed! Can't take up too much precious luggage space with a few DVDs, right!? ;) 


Body Beast Week 9 Day 7/block 3 = travel day, we ended up taking a rest day.  


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife



Saturday, December 27, 2014

Photo food journal 1 year 3 weeks 2 days

1 year, 3 weeks, 2 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Coffee with peppermint mocha creamer -- HUGE mistake! Taste great, left me feeling like death.  

Not pictured: somehow I missed my bagel!? Weird. 

2. Vegan chocolate shakeology & water on the road 

3. Christmas party!! Salad, green beans with mac & cheese 

4. Pineapple upside down cake 

5. Pizza 


My body was begging for veggies. So ready to get back on track! Headed home tomorrow. :) 


Body Beast Week 9 Day 6/block 3 = i did insanity max 30 sweat intervals today. SO rough but I'm so glad I moved my rear!  


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife



Friday, December 26, 2014

Photo food journal 1 year 3 weeks 1 day

1 year, 3 weeks, 1 day!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Bagel 

2. Probably the best ever grilled cheese ever with chips & dip 

3. Thai

Not pictured: Vegan chocolate shakeology with banana, peanut butter, ice, & water 

4. Pumpkin roll -- so not my grandmas! 


Rough one. Damn it! 


Body Beast Week 9 Day 5/block 3 = ended up taking a rest day today. Unplanned but, it is what it is. 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife



Thursday, December 25, 2014

Photo food journal 1 year 3 weeks

1 year, 3 weeks!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Cinnamon roll 

2. Cheese & crackers 

3. Vegan chocolate shakeology with banana, peanut butter, ice, & water 

4. Homemade peanut awesomeness 

5. Veggies -- much much needed veggies. Big thanks to my dad, lol 

6. Garlic bread 

7. Pierogi & cheesy potatoes 

8. Cheesecake with berries & chocolate chip cookies 

9. Lots of candy throughout the day. Give me my water! Oh my. 


Merry Christmas!!!!!!! :) 


Body Beast Week 9 Day 4/block 3 = I did insanity max 30 today instead. I was cranky this morning & this workout was JUST what I needed! Minus the final 5 minutes being done with a 3 year old as an added weight..... lol 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife





Wednesday, December 24, 2014

Photo food journal 1 year 2 weeks 6 days

1 year, 2 weeks, 6 days!! of changing my life! 

Current fitness program: Body Beast! 

 

Not pictured: vegan chocolate shakeology with double spinach, banana, peanut butter, ice, & water 

1. Pizza -- A swapped me for his half a piece 

2. Cheese & crackers 

3. Annnnnnd, more pizza! Peppers & pineapple? First time. SO GOOD!! 


Few beers while wrapping, too. Rough day for the photos! But, I still got it done. :) 


Body Beast Week 9 Day 3/block 3 = rest  day/traveling day. Rough morning packing everything in the Jeep! And lots of up & down the stairs to get our santa completed! :) 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife



Tuesday, December 23, 2014

Photo food journal 1 year 2 weeks 5 days

1 year, 2 weeks, 5 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Spinach, eggs, feta & toast 

2. Beer

3. Vegan chocolate shakeology on the run

4. My yellow dinner at 11PM 


I also fell into the cookies a little bit today. 


Body Beast Week 9 Day 2/block 3 = bulk legs! Ouch. So much ouch. But, Rob said my suffering helped motivate him. Go team? lol  


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife



Monday, December 22, 2014

Photo food journal 1 year 2 weeks 4 days

1 year, 2 weeks, 4 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Mac & cheese with peas

2. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water, with eggs & toast 

3. Last of the leftover alfredo 


It's a good thing I had a double serving of spinach in my shakeology. I didn't realize how little I ate today until just now! Busy with baking, wrapping & last minute shopping. 


Body Beast Week 9 Day 1/block 3 = build chest/tris! I forgot how long the build section was. Loooooong breaks, lol 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife



Sunday, December 21, 2014

Photo food journal 1 year 2 weeks 3 days

1 year, 2 weeks, 3 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water, with eggs & toast 

2. Dinner out: steak house options are very limited. Appetizers. 

3. Dinner out: salad 

4. Dinner out: corn & mashed potatoes (I had the option of 4 sides, most contained meat - I didn't touch the fries)

Not pictured: margaritas. Yes plural. 

5. Cheesy chips 


Sharing my shortcomings daily is rough. But, I continue. 


Body Beast Week 8 Day 7/block 2 = rest day! Not really planned but it's cool. 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife



Saturday, December 20, 2014

Photo food journal 1 year 2 weeks 2 days

1 year, 2 weeks, 2 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Homemade chocolate chip pancakes 

2. Two eggs & toast 

3. Dinner out: appetizers

4. Dinner out: black bean burger & fries 

Not pictured: few bites from Robs baileys dessert 

5. My favorite cupboard. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water


I realized tonight that I've been making 'I won't eat here again!' type choices in places that we eat at way too frequently! That realization should help a ton. 


Body Beast Week 8 Day 6/block 2 = subbed with insanity max 30. #AWESOME 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife



Friday, December 19, 2014

Photo food journal 1 year 2 weeks 1 day

1 year, 2 weeks, 1 day!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water, & a bagel with cheese 

2. Mall food. I felt SO greasy by the time I was done. Onion straws. 

3. Pina colada at the mall. Sadly, no booze. lol  

4. Leftover homemade alfredo (I ran out of broccoli!)

5. Cookie -- it has zucchini in it! That has to count as a health food? ;) 


In a funk today. I KNOW it's from lack of sunshine & eating garbage. That doesn't help improve the mood though. 


Body Beast Week 8 Day 5/block 2 = bulk shoulders! Not one of my favorites because I have to modify it so much. Moving onto block 3 Monday! I'm excited to switch things up. :) 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife



Thursday, December 18, 2014

Photo food journal 1 year 2 weeks

1 year, 2 weeks!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water, & a bagel with cheese 

2. Science center pizza 

3. Beer! Just the one. 

4. Leftover homemade broccoli alfredo with garlic toast 

5. Popcorn & cookies with milk 


Doing the best I can right now. Thankful to get in 2 veggie servings. :-O 


Body Beast Week 8 Day 4/block 2 = rest day! Not really planned but swapped for Sunday. Sewage overflow lead to a drunk Rob, lol 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife



Wednesday, December 17, 2014

Photo food journal 1 year 1 week 6 days

1 year, 1 week, 6 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Bagel with cheese

2. Bell peppers 

3. Leftover soup 

4. Homemade broccoli alfredo with garlic toast 

5. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water


There may have been a few cookies with milk consumed. I need a 21 day fix nutrition focus! 


Body Beast Week 8 Day 3/block 2 = bulk arm! One arm is more muscley than the other. Thank you sore shoulder. :-O 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife



Tuesday, December 16, 2014

Photo food journal 1 year 1 week 5 days

1 year, 1 week, 5 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Watermelon  

2. Way too many cookies (look how pretty they are!)! And a small plate of fruit. 

3. Mac & cheese with peas

4. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water #vitamix

5. Cheesy pita & bell peppers with hummus 


Participated in my first ever cookie exchange today. It turned out so great! I was nervous & totally procrastinated getting mine done. But, I made it! lol 


Body Beast Week 8 Day 2/block 2 = bulk back! Rocked it! Only 1 more week in this block. 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife



Photo food journal 1 year 1 week 5 days

1 year, 1 week, 5 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Watermelon  

2. Way too many cookies (look how pretty they are!)! And a small plate of fruit. 

3. Mac & cheese with peas

4. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water #vitamix

5. Cheesy pita & bell peppers with hummus 


Participated in my first ever cookie exchange today. It turned out so great! I was nervous & totally procrastinated getting mine done. But, I made it! lol 


Body Beast Week 8 Day 2/block 2 = bulk back! Rocked it! Only 1 more week in this block. 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife



Week 8/day 2 of Body Beast

Week 8/day 2 of Body Beast = bulk back! Supposed to be legs but we swapped. :) 


Monday, December 15, 2014

Photo food journal 1 year 1 week 4 days

I1 year, 1 week, 4 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water

2. Popcorn 

3. Snack at the science center 

4. I forgot about our class at the science center today (thankful a friend texted about it this morning!) & ended up making 11 dozen cookies for our cookie exchange crazy late! #homeschoolproblems #lol 

5. Bell peppers. Sugar & beer overload, lol 


Rough day! I had plans but they were thrown into the air! Planning to get back on track this week. I'm in acoaches only   challenge! I must get it together. :) 


Body Beast Week 8 Day 1/block 2 = bulk chest! Real quick before starting cookies. #BOOM 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife



Sunday, December 14, 2014

Photo food journal 1 year 1 week 3 days

1 year, 1 week, 3 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Bagel with cheese 

Not pictured: Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water

2. Leftover dessert from dinner last night. Pumpkin cheesecake 

3. Homemade potato soup 

4. Cookies 

5. Popcorn 


We were finally home all day today so things went a bit better! :) 


Body Beast Week 7 Day 7/block 2 = beast cardio! I needed that. Nothing makes me feel more alive than sweating my ass off & being unable to catch my breath. ;)  


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife



Saturday, December 13, 2014

Photo food journal, 1 year 1 week 2 days

1 year, 1 week, 2 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Corn flakes with banana & a bagel 

2. Pitstop for coffee 

3. Dinner out: fried zucchini & spinach/artichoke dip 

4. Dinner out: veggie wrap & onion rings 

5. Peppermint cookie 

6. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water, chips with cheese 


I'm struggling with nutrition during the busy busy of the holidays. Obviously. 


Body Beast Week 7 Day 6/block 2 = bulk shoulders! Late one but I got it done. :) 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife