Photo food journal, 1 year 1 week 2 days

1 year, 1 week, 2 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Corn flakes with banana & a bagel 

2. Pitstop for coffee 

3. Dinner out: fried zucchini & spinach/artichoke dip 

4. Dinner out: veggie wrap & onion rings 

5. Peppermint cookie 

6. Vegan chocolate shakeology, spinach, banana, peanut butter, ice, & water, chips with cheese 

I'm struggling with nutrition during the busy busy of the holidays. Obviously. 

Body Beast Week 7 Day 6/block 2 = bulk shoulders! Late one but I got it done. :) 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife

Photo food journal 1 year 1 week 1 day

1 year, 1 week, 1 day!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Half a piece of leftover pizza 

2. Vegan chocolate shakeology, kale (double serving), 2 bananas, peanut butter, ice, & water

3. Beer while getting ready to go out 

Not pictured: slice of cheese pizza running out the door (dinner was at a meat shack so I was nervous!)

4. Work party: goat cheese salad. Rob said it taste like dirt lettuce, lol 

5. Work party: the only vegetarian option & not so great. Didn't expect much from a meat house though! I was thankful for any option. 

6. Ew. Both. 

7. Cookie when we got home. Hero Mommy! All the boys were still up. :) 

Date night!!!! :)  

Body Beast Week 7 Day 5/block 2 = rest day! It took a lot to get ready to go out, lol 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife

Photo food journal 1 year 1 week

1 year, 1 week!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Vegan chocolate shakeology, kale, banana, peanut butter, ice, & water

2. Lunch out: cheese something or others 

3. Lunch out: soup & salad 

4. Pizza 

Rough day, I found out an old friend passed away & I'm having a hard time processing it. So heartbroken. 

Body Beast Week 7 Day 4/block 2 = bulk back! Late workout & it felt really good to push myself. Something about death gives me major motivation. *because I can*

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife

Photo food journal 1 year & 6 days

1 year, 6 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Egg bagel & foo-foo coffee 

2. Foo-foo coffee #2 & a brownie 

3. Breadsticks 

4. Salad (drenched in ranch, I forgot to request it on the side, gag) & pizza  

5. Vegan chocolate shakeology, kale, banana, peanut butter, ice, & water, and popcorn 

Lots of shopping & garbage food choices. Worth it! I'm sure I'll be singing a different tune tomorrow though, lol   

Body Beast Week 7 Day 3/block 2 = bulk arms! Looooong & late day of shopping. Squeezed in our workout anyway. #noexcuses #BOOM

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife

Photo food journal 1 year 5 days

1 year, 5 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Vegan chocolate shakeology, kale, banana, peanut butter, ice, & water with a blueberry bagel  

2. Cheese sandwich 

3. OJ

4. Vanilla shakeology, kale, banana, peanut butter, ice, & water, eggs with kale & feta, yogurt with blueberries, peanut butter

So much peanut butter.   

Body Beast Week 7 Day 2/block 2 = bulk legs! Neither of us were feeling it but we powered through! 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife

Photo food journal 1 year 4 days

1 year, 4 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Corn flakes 

2. Blueberry bagel 

3. Baked spaghetti, garlic bread & green beans 

4. Vegan chocolate shakeology, kale, banana, peanut butter, ice, & water 

Falling short on my veggies. Rocking my water & only 1 serving of cheese goals from my challenge group though! ;) 

Body Beast Week 7 Day 1/block 2 = bulk chest! Getting back into the heavier weights again. Yay for returned strength! :) 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife

Photo food journal 1 year, 3 days

1 year, 3 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Breakfast out: apple crepe, eggs, home fries, fruit cup, wheat toast 

Not pictured: peanut butter cups & caramels while shopping. #dontjudgeme 

2. Mac & cheese with peas 

3. Vegan chocolate shakeology, ice, & water 

More shopping but not at the grocery store. Is it January yet? lol   

Body Beast Week 6 Day 7/block 2 = rest day! :)

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter #momlife

Photo food journal 1 year, 2 days

1 year, 2 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Banana running out the door 

Not pictured: 2 beers 

2. Lunch out: onion rings 

3. Lunch out: salad

4. Lunch out: veggie burger (I skipped the fries 

3. Vegan chocolate shakeology, banana, peanut butter, kale, ice, & water 

Busy day of shopping -- I need fancy clothes for a work dinner. And, mission not accomplished. lol  

Body Beast Week 6 Day 6/block 2 = bulk shoulders! Not my favorite but, got 'er done! 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter 

Photo food journal 1 year & 1 day

1 year, 1 day!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Cereal with a giant slotted spoon. Good thing I don't care for the milk, lol 

2. Cheese pita with cucumbers 

3. Vegan chocolate shakeology, banana, peanut butter, kale, ice, & water with popcorn 

This sickness may never leave our family. 

Body Beast Week 6 Day 5/block 2 = bulk back! Quick & painless. :) 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter 

Photo food journal, 1 year-ish!

ONE YEAR-ish!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Leftover potato soup 

2. Homemade spaghetti & green beans 

3. Vegan chocolate shakeology, honey, pineapple, cinnamon, peanut butter, ginger, ice, & water

4. Chocolate chip muffin 

Not pictured: a second plate of spaghetti after I got home from moms night out. 

My dates aren't exact because I've been rounding a month at 4 weeks to keep it simple, lol But, this month is my 1 year anniversary! I have managed to stick with a fitness routine for A YEAR!!!!! I haven't missed more than 2 days in a row until this week because of the flu & even then, I was back to it after 3 days. 

A year from now what will I wish I had done today? Exactly what I'm doing. :):):):)

Body Beast Week 6 Day 4/block 2 = cardio! I love that one! 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #empoweringwomen #girlboss #bestoftheday #nofilter 

Photo food journal, 1 year-ish!

ONE YEAR-ish!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Leftover potato soup 

2. Homemade spaghetti & green beans 

3. Vegan chocolate shakeology, honey, pineapple, cinnamon, peanut butter, ginger, ice, & water

4. Chocolate chip muffin 

Not pictured: a second plate of spaghetti after I got home from moms night out. 

My dates aren't exact because I've been rounding a month at 4 weeks to keep it simple, lol But, this month is my 1 year anniversary! I have managed to stick with a fitness routine for A YEAR!!!!! I haven't missed more than 2 days in a row until this week because of the flu & even then, I was back to it after 3 days. 

A year from now what will I wish I had done today? Exactly what I'm doing. :):):):)

Body Beast Week 6 Day 4/block 2 = cardio! I love that one! 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #empoweringwomen #girlboss #bestoftheday #nofilter 

Photo food journal 11 months 3 weeks 6 days

11 months, 3 weeks, 6 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Eggs 

2. Leftover potato soup 

3. Yogurt with peanut butter & blueberries 

4. Vegan chocolate shakeology, honey, pineapple, cinnamon, peanut butter, coconut oil, carrots, ginger, ice, & water

5. Nachos with cheese, black beans & bell peppers 

Getting back on track. Biggest improvement isn't pictured -- I've drank 100+ ounces of water yesterday & today. #BOOM Our challenge group kicks ass! :) 

Body Beast Week 6 Day 3/block 2 = bulk legs! Worked out at 10PM - that was soooooo hard to push myself through! But, got 'er done. #DOUBLEBOOM

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 

Photo food journal 11 months 3 weeks 5 days

11 months, 3 weeks, 5 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Waffles with yogurt/peanut butter/blueberries on top 

2. Homemade creamy potato soup - Rob said it was better than Thanksgiving! And he ate 4 bowls of it, lol I had 2! Yay return of the appetite! :) 

3. Repeat! I'm LOVING the addition of ginger, thanks for the idea, Deena! :) Vegan chocolate shakeology, honey, pineapple, cinnamon, peanut butter, coconut oil, carrots, ginger, ice, & water

Everyone is still sick. The boys were hit hard today, hoping they improve by morning. 

Body Beast Week 6 Day 2/block 2 = bulk arms! Swapped for legs  because while I'm feeling way better, I'm still not 100%. My strength is returning slowly but I'm fighting my way back. :) 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 

Photo food journal 11 months 3 weeks 4 days

11 months, 3 weeks, 4 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Orange juice with toast 

2. This thing was action packed! Vegan chocolate shakeology, honey, cinnamon, peanut butter, coconut oil, carrots, ginger ice, & water

3.  Mozzarella sticks 

4. Gnocchi 

My appetite is returning but the groceries are dwindling. Becoming quite the predicament! Hopefully everyone will be well enough to shop soon or I can get out alone. 

Body Beast Week 6 Day 1/block 2 = bulk chest! I used very, very light weights & powered through. Felt great after!  :)

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 

Photo food journal 11 weeks 3 weeks 3 days

11 months, 3 weeks, 3 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Vegan chocolate shakeology, honey, cinnamon, peanut butter, coconut oil, ice, & water, with toast 

2. Sandwich by Rob - I only managed half 

3. Toast, bell peppers, pomegranate & blueberry juice 

Day 21 of 21 = sick day but on the mend! 

Body Beast Week 5 Day 7/block 2 = I was determined to get in a workout today! But, I only had enough energy for a shower. First time ever missing more than 2 days in a row.... hoping I have enough energy for a double tomorrow! 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 

Photo food journal 11 weeks 3 weeks 2 days

11 months, 3 weeks, 2 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Hot water with lemon & honey 

2. Pizza -- Rob had to work & he ordered it in for us so the little fellas didn't starve.  

3. Orange juice  

Day 20 of 21 = sick day.  

Body Beast Week 5 Day 6/block 2 = sick day. I only got up to eat the pizza (not a great choice). Babies even slept with me most of the evening. Hoping they don't catch it! 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 

Photo food journal 11 months 3 weeks 1 day

11 months, 3 weeks, 1 day!! of changing my life! 

Current fitness program: Body Beast! 

 

1.Vegan chocolate shakeology, peanut butter, coconut oil, honey, cinnamon, ice, & water  

2. Cheesy pita & bell pepper slices 

3. Plain yogurt with peanut butter & blueberries 

4. Bell pepper slices 

5. Popcorn 

Day 19 of 21 = better day today but I'm not feeling well again. Germs be damned! 

Body Beast Week 5 Day 5/block 2 = took a rest day today, I've been coughing nonstop. 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 

Photo food journal 11 months 3 weeks!

11 months, 3 weeks!! of changing my life! 

Current fitness program: Body Beast! 

 

Not pictured: beer! I ran out after 3. Sad. LOL 

1. Deviled eggs (I only had 3 halves)

2. Bell pepper slices 

3. Green bean casserole, stuffing, mashed potatoes, roast & gravy 

4. Pookie! Crumble top, apple 'pie' on a chocolate chip cookie 

Not pictured: the vegan chocolate shakeology (shaken with water) that I'm sipping as I type. I fell asleep putting the little fellas to bed, right after my workout so I'm just getting it in. Along with a small plate of leftovers. ;) 

Day 18 of 21 = happy thanksgiving! I tried to follow autumns tips & actually did pretty good! 

Body Beast Week 5 Day 4/block 2 = bulk legs! Squeezed that in after dinner. Wow, I was a sweaty hot mess. lol 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 

Photo food journal 11 months 2 weeks 6 days

11 months, 2 weeks, 6 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1.  Vegan chocolate shakeology, peanut butter, banana, ice & water

2. Nachos: pepper jack cheese, black beans & bell pepper 

3. Yogurt with peanut butter, blueberries & chocolate chips (I ended up with a second bowl after bedtime because Ev nabbed this one, lol)

4. Cheese sandwich 

5. Two veggie burgers with pepper jack cheese & sautéed broccoli 

Day 17 of 21 = heavy on the cheese. 

Body Beast Week 5 Day 3/block 2 = bulk arms! It was supposed to be legs but Rob was exhausted from going into work at 2AM to cook a shit ton of turkeys for the guys. So, we swapped. 

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 

Photo food journal - 11 months, 2 weeks, 5 days

11 months, 2 weeks, 5 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1.  Vegan chocolate shakeology, peanut butter, coconut oil, banana, kale (double serving), cinnamon, ice & water

2. Lunch out: black bean soup, mozzarella/tomato panini & baguette 

3. Popcorn & beer 

4. Bell peppers & yogurt with blueberries 

Day 16 of 21 = usual day. 

Body Beast Week 5 Day 2/block 2 = Rob wasn't feeling well so called a rest day swap. I wasn't feelin' the rest day so I knocked out Piyo Core after they all went to bed. #BOOM

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast