Yesterday, the little fellas kept me humble by 'playing music' on my belly while I got dressed for the day.
This morning, I decided to step on the scale because I haven't in a while. The scale laughed at me as it reflected a number higher than when I started Piyo in July.
BUT, I pulled out the tape measure & guess what? I'm down 3 more inches overall! That makes 14.5 inches since July.
Please do NOT allow yourself to be fooled or deterred by one method of measure. I was obsessed with the scale for SO long & it messed with my head. Back then, I would be cutting food & giving up on my exercise right now, convinced that what I was doing wasn't working. I'm so thankful for my change in mindset & the knowledge that hard work does pay off if you stay consistent.
#screwyouscale #progress #commitment #bethechange
