Stats!! Week 3/round 2 of Piyo

It's STATurday!!

Yesterday, the little fellas kept me humble by 'playing music' on my belly while I got dressed for the day. 

This morning, I decided to step on the scale because I haven't in a while. The scale laughed at me as it reflected a number higher than when I started Piyo in July. 

BUT, I pulled out the tape measure & guess what? I'm down 3 more inches overall! That makes 14.5 inches since July. 

Please do NOT allow yourself to be fooled or deterred by one method of measure. I was obsessed with the scale for SO long & it messed with my head. Back then, I would be cutting food & giving up on my exercise right now, convinced that what I was doing wasn't working. I'm so thankful for my change in mindset & the knowledge that hard work does pay off if you stay consistent. 

#screwyouscale #progress #commitment #bethechange

Piyo stats

And my stats from week 4 = down 2.5 more inches for a total of 11.5 inches!!!! Weight is the same as last week which is no surprise, my nutrition has been in the gutter again. Need to grocery shop & plan myself out of that hole for the second half of Piyo!! :) 

#progress