Weekly weigh in = down .9 pounds!! That makes TWENTY POUNDS!!!!! In 18 (? I'm losing track, lol) weeks!
The scale isn't my only means of progress but it sure is nice to see that number go down! :)
Look at what 20 pounds of fat looks like! Wowza.
Weekly weigh in = down .9 pounds!! That makes TWENTY POUNDS!!!!! In 18 (? I'm losing track, lol) weeks!
The scale isn't my only means of progress but it sure is nice to see that number go down! :)
Look at what 20 pounds of fat looks like! Wowza.
4 months/1 week, 3 days of keeping track.
Day 17 of the 21 day fix!!
(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)
Odd order of eating his morning but here it is. :)
1. Coffeeeeee (O woke up super early & cleaned the house! can't even be mad, lol)
2. Cottage cheese (yep, for breakfast!)
3. Post workout: Chocolate & pineapple shakeology
4. English muffin, peanut butter, cinnamon & mandarin oranges
5. Beans/tomatoes/red pepper & rice
6. Carrots, peanut butter & a peach
7. My tv snack/use up my containers salad (seriously, my favorite salad! lol) - romaine, tomatoes, hard boiled eggs, feta & green olives
Day 17 = lower fix (and, my 6 year old hung in again! he actually forced me to do it when we did & requested we get up early tomorrow before the babies to get it done! :-O)
#fitfamily #fitmom #twinmom #breastfeeding #homeschoolmom #vegetarian #muscles #legday #momofboys #photojournal #foodporn #mysaladbarelyhasveggies
4 months/1 week, 2 days of keeping track.
Day 16 of the 21 day fix!!
(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)
1. Spinach egg scramble, English muffin, peanut butter, cinnamon & coffee
2. Chocolate & raspberry. Helloooooo delicious!! The seeds weren't even an issue.
3. Veggie burger, squash (I tried but I do not like! Ick, needs salt! Rob said it needed salt & brown sugar, lol) & mandarin oranges
4. Pizza! Tomatoes, spinach, broccoli, olives & cheese on an ezekial sprouted tortilla
5. Cottage cheese & a peach
Day 16 = Upper Fix!! And my 6 year old joined in. Loved his muscle flexing all afternoon afterward. :)
#fitfamily #fitwife #twinmom #fitmom #homeschoolmom #breastfeeding #wheresmysalt #momofboys #biblebread #homemade #foodporn
4 months/1 week, 1 day of keeping track.
Day 15 of the 21 day fix!!
(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)
1. Coffee, water, mandarin oranges, english muffin with peanut butter & cinnamon (I feel like I should have made a face out of this!)
2. Chocolate shakeology & pineapple
3. Cottage cheese
4. Roast, broccoli, potato, green beans & roasted cauliflower (this is what happens when I run unexpected errands = 3 greens in one meal! lol)
5. Olives
6. Hummus with pita
7. Carrots with peanut butter
8. Peach
Day 15 = total body cardio fix. My muscle feels better & I successfully did the surrenders! Modified without weights & it helped. :)
#vegetarian #foodporn #vitamix #fitwife #fitmom #twinmom #homeschoolmom #breastfeeding #imisssalt #injuryhealed #ilovehummus #killedsurrenders! #muscle #foodart
Oh & Rob started the 21 day fix today, too!! Prepping for 2 was way more work but I'm thrilled he's giving it a shot! :) #spousehealth #marriagesupport #husbandonboard #fithusband