4 months/1 week, 1 day of keeping track.
Day 15 of the 21 day fix!!
(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)
1. Coffee, water, mandarin oranges, english muffin with peanut butter & cinnamon (I feel like I should have made a face out of this!)
2. Chocolate shakeology & pineapple
3. Cottage cheese
4. Roast, broccoli, potato, green beans & roasted cauliflower (this is what happens when I run unexpected errands = 3 greens in one meal! lol)
5. Olives
6. Hummus with pita
7. Carrots with peanut butter
8. Peach
Day 15 = total body cardio fix. My muscle feels better & I successfully did the surrenders! Modified without weights & it helped. :)
#vegetarian #foodporn #vitamix #fitwife #fitmom #twinmom #homeschoolmom #breastfeeding #imisssalt #injuryhealed #ilovehummus #killedsurrenders! #muscle #foodart
Oh & Rob started the 21 day fix today, too!! Prepping for 2 was way more work but I'm thrilled he's giving it a shot! :) #spousehealth #marriagesupport #husbandonboard #fithusband
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