Wednesday, April 9, 2014

My ah-ha moment.

UI've always been a huge fan of Weight Watchers. When I restarted my get healthy journey, they were my go-to program. But, combined with the T25 workout -- I was not happy with the scale! It wasn't reflecting my hard work! I decided to forget about the scale (and measurements because those were jacked up, too), focus on the fit of my clothes & my progress photos. 
Then, at week 13 (14 of recommitting - I started T25 a week later to get my nutrition on track), I decided to take a beach body 5 day clean eating challenge. I ate pretty well before I started because of the WW simple start/simply filling programs. But, I could FEEL the difference after just 5 days of 'clean' eating. I allowed myself some indulgences on the weekend after the challenge (sweets, chips, etc) & decided to stick with the 5 days of clean eating again! It makes me feel SO much better! 
I remember reading that some people stick with Weight Watchers or any other program while doing T25 because it's what they're familiar with. But, they recommend following their nutrition guideline. I rolled my eyes, certain Beach Body was just trying to sell me something else & carried on my way. Whelp, I'm now a believer! They were only selling me real results! There was nothing to buy in the nutrition guide! Now I know better .... only 14 weeks in, lol It's a good thing this is just the beginning of my journey. :) 


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