21 day fix special!

Do you need support to help with getting your nutrition on track? I know I did! 

Help creating a fitness schedule that you can actually stick with? I did for this, too! 

One of our most amazing programs that has all of that & more is on special this month. I personally lost 6 pounds & a ton of inches in just 21 days! 

21 Day Fix --- FIVE MORE DAYS!!! 

#nowisyourtime #youreworthit

21 day fix special!

Do you need support to help with getting your nutrition on track? I know I did! 

Help creating a fitness schedule that you can actually stick with? I did for this, too! 

One of our most amazing programs that has all of that & more is on special this month. I personally lost 6 pounds & a ton of inches in just 21 days! 

21 Day Fix --- FIVE MORE DAYS!!! 

#nowisyourtime #youreworthit

P90, Wounded Warrior Project

Are you familiar with the Wounded Warrior Project? Each P90 unit sold will include a donation to that awesome organization by Beachbody!! It's mind blowing how much this company does to help others. 

This is a workout that everyone will be able to do. No looking for a modifier because the moves are created for everyone! 

And, it will be available TOMORROW!!

#woundedwarrior #beachbody #love 

Challenge

Do you want to get fit & healthy but lack the motivation to stick with it? 

Could you use an extra $200 to $400 a month income? 

I would love to help you with one or both of these things!! Just ask me how. Take that first step. :) 

#noexcuses #helpingpeoplerocks #health

Day 1 of Piyo

Today is day 1 of Piyo! The workout was a 'getting started' type -- teaching proper technique & explaining how/where you should feel the moves. Good stuff! I'm excited to do a full workout tomorrow! 

I'm also back on track following the Piyo nutrition plan. Holy moly, I feel like crud from all the garbage I've eaten!!!!! I'm actually thankful the workout was mild today so I could keep up. Ha! Come on good fuel, fix me up quickly! 

Rob will be doing the 3 day refresh when it arrives! I can't because I'm nursing still (no detox for momma) but we both need it!! Hopefully it arrives soon! 

Oh & a little tmi ..... I totally did the workout in my pj's without my sports bra. NO jumping!!!!! LOL

We all start somewhere.

My awesome coach posted this in our challenge group this morning & it REALLY hit home for me. 

Copy & paste: "When we think of dancers, what comes to mind? Beauty, Grace and perfection right? What we don't see is the scars from the hardwork that's involved to get there.

This is true in so many circumstances. For instance, I often see a picture of a super fit person and beneath it will be a lot of comments of how it must be photoshopped or she is blessed or just plain disbelief. Yes there are often many positive comments but how can someone judge without knowing the facts. That what that picture doesn't show is the hard work, the 5am workouts, the saying "no thank you, I'm all set" a lot.

In fitness, I try to not judge bc I don't know what scars and bruises the person in front of me hides from the world. We all have them; they are part of our makeup of who we are.
There's a reason we have them though and usually that reason is for good. For instance, I know that all the struggles I had growing up with unhealthy eating habits and body image make me a better coach; I know how hard it is to be an emotional eater. I get it!

I used to hide my story and my struggles, because I didn't want people to think less of me. But, now I share it openly and I encourage you to share yours because you never know who will read it and have something click or be inspired to change!

Try not to focus on the picture on the right - the end product- but rather on the journey. YEP. It will include lots of bruises and cuts- BUT- it will be well worth it. Don't focus on the outcome but rather enjoy the journey."

End copy & paste. 

So, the reason the above hit home so hard is because I shared this picture on my fb page last night. It's me in the dress I bought yesterday with the goal of wearing it in September to Super Saturday. I received a lot of likes & comments about how great it looks & that I should wear it now. 

Well, I also took these but didn't DARE share them!! They're my 'goodbye' (or before) pictures that I took for the start of Piyo. This is what no one else can see under that dress. 

I have come a LONG way! I've carried 3 babies to full term. I was on 3 plus months strict bedrest with the twins. I KNOW I've come a long way! 

But, that doesn't change wanting to keep my still pregnant looking belly hidden away. 

I'm part of a private Piyo support group & all of the women in there have been brave enough to share their goodbye pictures. And they've inspired me to do the same. We all start somewhere! This is me after 6+ months worth of hard work. I am a work in progress & I'm still plugging along. :) 

I WILL wear that dress without a soul wondering if I'm pregnant. I'm determined, committed & ready to do the hard work!