Photo journal, Piyo

7 months, 2 weeks, 4 days of changing my life! 

Day 26 of 60 -- PIYO

1. Vegan chocolate shakeology, banana, spinach, ice, & water = #breakfastofchampions

2. Sunflower seeds

3. The company picnics was not meant for the vegetarian: hamburger bun with cheese, lettuce, tomato & pickles. Nacho chips with #chemicalshitstorm cheese sause & more iceberg

4. Ice cream sundae! Loaded up on the peanuts, only ate a little of the ice cream part. I wasn't looking for a sugar #hangover

5. Cucumber!!!

6. Plain yogurt with vanilla extract & peanut butter (Ev ate most!)

7. Veggie pizza! 

I should have gone grocery shopping yesterday so I could better prepare for today's outing. Not bad though! 

Day 26 = rest day! Bonus workout = running around an amusement park in the hot, hot sun! We did get home right before it started storming though! Great timing. 

#vegan #vegetarian #twinmom #homeschoolmom #momofboys #momofthree #pittsburgh #movingchaos #relocation #breastfeeding #me #food #commitment #progress #organic #nogmo #wanderingfit #family #homemade #michigan #gardening #selflove #trust #cleaneating #jeepthing

New programs & sore muscles.

We're all familiar with the man flu, right? Well, the man flu has met fitness! 

Rob is on day 3 of Body Beast & is sore ALL over!!!! 

This is expected with a new fitness program. Except he says to me that I don't understand!!!!!! lol I've done T25, 21 Day Fix, Les Mills Combat & currently Piyo. But, I wouldn't understand soreness. LOL 

#manmuscles #ouch #goodpain

Piyo, week 4 day 6

Week 4 day 6 = rest day! Swapped days because we're amusement park bound. So, just kidding on that rest day! ;) 

Shoot! I forgot to do my stats this morning. We're running late because again, we got up late. But seriously, how can you complain when your littles sleep till 9AM!? lol Enjoy your day everyone!! :)

Photo journals, Piyo

7 months, 2 weeks, 3 days of changing my life! 

Day 25 of 60 -- PIYO

1. Post workout shakeology: vegan chocolate, spinach, banana, ice & water 

2. Plain yogurt, vanilla extract & peanut butter 

3. 'Chicken' nuggets & cheese sticks. What!? Yeah. #junkfood

4. Vegan strawberry shakeology, banana, unsweetened almond milk 

5. Taco night! Spinach, tomatoes, beans, bell peppers, onions, 'chorizo' #mockmeat

6. The usual late night snack! Frozen peaches & more yogurt #addict #peanutbutter

Day 25 = strong legs! I admit I was scared by the name but it wasn't that painful! lol 

#vegan #vegetarian #twinmom #homeschoolmom #momofboys #momofthree #pittsburgh #movingchaos #relocation #breastfeeding #me #food #commitment #progress #organic #nogmo #wanderingfit #family #homemade #michigan #gardening #selflove #trust #cleaneating #jeepthing

Body Beast - week 1 day 2

Week 1 day 2 of body beast -- leg day! 

He came out dripping in sweat & asked me to clean up his weights because he can't bend down to do it himself..... lol 

Tomorrow at an amusement park with 3 little fellas running around should be interesting. It was leg day for both of us, lol 

#legday #flexfriday #fitfamily #fitdad #beastUP #fithusband #musclehead 

Just Do What You DON’T Want to DO

I really loved this video this morning! Getting outside of my comfort zone was one of the biggest obstacles for me as a coach. But, just charging on through is a must for me! It feels so good to pop out on the other side. :)



Just Do What You DON’T Want to DO

Piyo, week 4 day 5

Week 4 day 5 = rest day. But, we have a work party at an amusement park tomorrow so I did Strong Legs this morning (thanks for the reminder Jaime!! You rock!)! 

First thing, rolled out of bed & rocked it out! After a late night last night with our end of month insanity! So, yawn. LOL I'm really glad the little fellas cooperated though & let me get that done real quick. :):):)

#tooearly #crazyeyes #crazyhair #lol #shouldersdefiningthemselves #flexfriday