Showing posts with label rest day. Show all posts
Showing posts with label rest day. Show all posts

Sunday, March 15, 2015

Photo food journal 1 year 3 months 2 weeks 3 days

1 year, 3 months, 2 weeks, 3 days!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. French toast with peanut butter, bananas & cinnamon with cheesy eggs (Ev ate most of the eggs!) 

2. Vegan chocolate shakeology, banana, spinach, pumpkin seeds, ice, & water   

3. Veggie burgers with cheese, bell peppers, baked tortilla & leftover potato soup 

4. Plain yogurt with maple syrup & peanut butter  

 

Day 14 = I went out to eat with one of the little fellas & did NOT touch the dessert he had! We went just for him because he was sick yesterday when everyone else went out. I'm pretty proud of my willpower! :) 

Container counts:

Red = 6/6

Yellow = 4/4

Purple = 4/4

Green = 4/6 

Orange = 1/1

Blue = 1/1

Teaspoons = 6/6 


21 Day Fix Extreme Day 14 = Should have been yoga but I opted for a rest day. Autumn keeps rolling through my mind saying, if you want something you've never had, you have to do what you've never done! My body refuses do go 3 weeks without a rest day. #excuses #logical 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX



Friday, January 9, 2015

Photo food journal 1 year 1 month 1 week 1 day

1 year, 1 month, 1 week, 1 day!! of changing my life! 

Current fitness program: Insanity Max: 30! 

 

1. Eggs, spinach & feta with coffeeeee! I need to back up off the caffeine before it becomes a habit again! It's cutting into my water consumption, big time. 

2. It looks like swamp, lol Tastes amazing though! Vegan chocolate shakeology, pineapple, kale & coconut oil 

3. 'Cheeseburger' egg rolls. Yuuuuuum! Rob rolled them tonight, that's why they look so good! Mine are the sloppy square ones, lol 


We're working on cleaning out the fridge. In case you couldn't tell by the odd day. :-O 


Insanity Max 30 Week 2 Day 5 = rest day #2! So much for staying on schedule this week, lol 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife #insanitymax30 #fitfamily #travelingfool



Sunday, October 26, 2014

Photo journal & a beautiful fall day

10 months, 2 weeks, 4 days!! of changing my life! 

Current fitness program: Body Beast! With an Insanity/Piyo live backer on cardio days. 


1. Chocolate & peanut butter pancakes 

2. vegan chocolate shakeology, peanut butter, spinach, pineapple, banana, ice, & water 

3. Homemade soup (carrots, celery, cabbage were the main ingredients) & sandwich (leftover roast, muenster cheese & mayo)

4. Frozen peaches & plain yogurt with peanut butter & maple syrup 


Busy day playing in the yard. By playing, I mean dealing with the massive piles of leaves...... lol 


Body Beast Week 1 Day 6 = rest day!! I feel like I worked out though after carrying the leaf blower on my back for hours. 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast #zombies



Saturday, October 18, 2014

Photo journal & a rest day

10 months, 1 week, 3 days!! of changing my life! 

Current fitness program: Body Beast? lol


1. Vegan chocolate shakeology, peanut butter, spinach, banana, ice, & water with a bagel topped with cheese, & chocolate chip pancakes  

2. Busy day: Rob brought home Thai -- vegetable curry with tofu & a veggie egg roll  

3. Frozen peaches, wine ( #cheers !) & plain yogurt with maple syrup & peanut butter 


Not great choices today! But, there it is. #keepitreal


Fitness = rest day. Lots of moving & reorganizing. #movingchaos 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #italian



Friday, October 3, 2014

Photo journal, triple strep throat!

9 months, 3 weeks, 2 days!! of changing my life! 


PIYO = round 2/week 5 day 5 


Not pictured: Vegan chocolate shakeology, peanut butter, spinach, banana, ice, & water

1. Chinese & veggie spring roll -- triple strep in the little fellas! What a morning. 

2. Plain yogurt with maple syrup & peanut butter (Ev dumped an entire bottle of vanilla extract in a bowl I had waiting while I tended to A -- no more vanilla extract!)

3. Popcorn with real butter 

Add on frozen peaches. I'm tired & forgetful today, lol


Day 19 of 21 day fix - rough one! Couldn't resist the popcorn, again. :) 


Week 5, day 5 = rest day! Much needed rest day. 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #zombies #piyolive



Friday, August 22, 2014

Piyo, week 7 day 5

Week 7 day 5 = rest day! I'm looking forward to it this week! My right foot/leg/butt/hip/back still isn't right so I'm hoping the rest day helps. 

We also have a siding project getting started today & we don't have curtains at the new house yet. So, no Piyo show for the crew feels like a good thing. LOL 


#workingoutathomerocks #noaudience 

Friday, August 8, 2014

Piyo, week 5 day 5

Week 5 day 5 of Piyo = rest day!! We're headed out on a weekend trip but I've packed my workout, mat & slides (tomorrow is strong legs)! And of course our shakeology! 

Triple bonus? Rob is on week 2 of Body Beast & was a bit stressed about how he'd get his workouts in this weekend. Luckily we're staying with family & I've confirmed the existence of a weight set. So, we're good to go! :):):)


#proudwife #roadtrip #herewecomemichigan #fitfamily

Saturday, August 2, 2014

Piyo, week 4 day 6

Week 4 day 6 = rest day! Swapped days because we're amusement park bound. So, just kidding on that rest day! ;) 


Shoot! I forgot to do my stats this morning. We're running late because again, we got up late. But seriously, how can you complain when your littles sleep till 9AM!? lol Enjoy your day everyone!! :)



Friday, July 25, 2014

Piyo rest day

Isn't this the truth!? 


Today is my rest day! I'm dying to try out the newly cleaned up workout space but I know I need my rest day. So, it'll have to wait till tomorrow! :( lol 


Off to do even more unpacking today! So, it's a semi rest day. ;)



Friday, July 18, 2014

Piyo day 11

Today is Piyo rest day! Normally I would be antsy to do a workout but we had a whirlwind morning! 

We're headed to visit family in Michigan -- I hadn't even done any laundry until this morning!! #megaprocrastinator

But, I did it! We're on the road & only a half hour later than planned. 

I need to grocery shop once we get there. I packed misc snacks but we have no fresh veggies! Eek! 

Thursday, July 17, 2014

Piyo day 10

Piyo Day 10 = define: upper body! Rob joined me tonight but bailed with 9 minutes to go. Just walked right off! lol 

I have rug burns on my knees! I must have done something weird on Core yesterday. Ouch! 

Tomorrow is a rest day but we'll be taking a road trip! And, packing my workouts (and food!). :)