Tuesday, August 5, 2014

Piyo week 5 day 2

Week 5 day 2 = Sweat! Love that workout! I'm improving my push-ups, too. They're still pretty ugly but I'm trying, lol 

Now to get ready super fast & drag these little fellas on a play date! I'm so glad I got my workout in early though. Makes it worth being late, lol :) 

Monday, August 4, 2014

Photo journal, Piyo

7 months, 2 weeks, 6 days of changing my life! 

Day 28 of 60 -- PIYO


1. Post workout shakeology: vegan chocolate, spinach, banana, ice, water 'the usual' lol 

2. Eggs, potato & feta  

3. Plain yogurt with vanilla extract, peanut butter & blueberries 

4. I may have eaten a few (or 6!) spoonfuls while baking this for the little fellas 

5. Bell peppers 

6. Tomato slices 

7. Nectarine 

8. Leftovers: spinach, beans, chorizo, bell peppers, tomatoes 

9. Pomegranate


Day 28 = full body blast! I'm getting better at this one! Only fell to my knees twice, lol 


#vegan #vegetarian #twinmom #homeschoolmom #momofboys #momofthree #pittsburgh #movingchaos #relocation #breastfeeding #me #food #commitment #progress #organic #nogmo #wanderingfit #family #homemade #michigan #gardening #selflove #trust #cleaneating #jeepthing




Body beast, week 1 day 5

Week 1 day 5 of body beast for Rob -- I'm happy to report, he came out after his workout (dripping in sweat!) & said he feels SO much better! The full body workout really loosened his sore muscles. :)


#nomoregiggleswhenhemoves #proudwife

Piyo, week 5 day 1

Week 5 day 1 = full body blast! I was NOT feelin' it today! Had cranky babies to start the day so I put it off till nap time, then I putzed around not wanting to start. 

But, I made myself (big thanks to all of you for that motivation to just DO IT!). I started feelin' it about halfway through! :)

And, I'm getting way better at that one! Still fell to my knees twice but that's way better than my first time through...... lol 


#happythatsdone #needwater

Sunday, August 3, 2014

Photo journal, Piyo

7 months, 2 weeks, 5 days of changing my life! 

Day 27 of 60 -- PIYO


1. Post workout shakeology: vegan chocolate, spinach, banana, ice & water (Rob wants to have that picture of our butts blown up for the living room wall)

2. Breakfast by hubs: 2 eggs, cheese, 1 piece of bread 

3. Clif bar (least favorite)

4. Luna bar (I like that one but it's almost too candy bar-ish for me) while walking up an enormous hill to the #duquesneincline, poor Rob had a hard time with all those sore muscles, lol 

5. Lunch out at #wholefoods - general tso's tofu with broccoli, zucchini fritter & brown rice 

6. Larabar (favorite!)

7. Late night snacks pre playing. ;) 


I was feeling artsy fartsy today, clearly. ;)

And, we forgot to eat before leaving the house so I ran into Target to grab a box of larabars but decided to sample a few. So, I had to eat one of each! :-O 


Day 27 = Sweat! Sweaty hot mess after & I love it! 


#vegan #vegetarian #twinmom #homeschoolmom #momofboys #momofthree #pittsburgh #movingchaos #relocation #breastfeeding #me #food #commitment #progress #organic #nogmo #wanderingfit #family #homemade #michigan #gardening #selflove #trust #cleaneating #jeepthing



Piyo stats

And my stats from week 4 = down 2.5 more inches for a total of 11.5 inches!!!! Weight is the same as last week which is no surprise, my nutrition has been in the gutter again. Need to grocery shop & plan myself out of that hole for the second half of Piyo!! :) 

#progress


Piyo, week 4 day 7

Week 4 day 7 of Piyo = Sweat! I'm liking that one more & more each time I do it! :)


Robs doing week 1 day 4 of Body Beast right now = shoulders!  Poor guy said ok, let's hit the only muscles that aren't sore on my body! lol I'm excited for him to continue so he can feel how strong he gets when he repeats a workout. :):):)


Double bonus to him working out? My workout space is shaping up! I have barely been able to hear my workouts on the laptop & he attached speakers. Now, I can have the fan on high (instead of low!) & still hear! Yeah baby! :)


#fitfamily