Showing posts with label leg day. Show all posts
Showing posts with label leg day. Show all posts

Thursday, March 12, 2015

Day 11 of 21 Day Fix Extreme

Day 11 = leg day! I put it off alllllll day long, lol Finally got 'er done. 
And, I found the correct band. Holy crap, lol Those X walk things at the end..... I'm going to feel those tomorrow! 


Saturday, November 8, 2014

Photo journal & body beast week 2

11 months, 2 days!! of changing my life! 

Current fitness program: Body Beast! With an Insanity/Piyo live backer on cardio days. 


1. Vanilla shakeology (still out of of vegan chocolate!), peanut butter, banana, pineapple, ice & water (I ended up having my shake for lunch, after working out), with eggs & toast

2. Mexican: tortilla chips, cheese, chorizo, bell pepper, onions, black beans, jalapeƱo tomatoes, homemade guacamole 

3. How'd that get there!? Ice cream. 

4. Yogurt & frozen peaches 


Need more veggies! 


Body Beast Week 2 Day 6/block 1 = build bulk legs! Ouch. In a good way! ;) 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 



Tuesday, July 22, 2014

Piyo week 3 day 2

Week 3 day 2 of Piyo = Buns. First time doing this one ..... holy mega leg day! I feel like I should not be sitting down right now because I might not be able to get back up, lol