Thursday, November 6, 2014

Photo journal & Body Beast - month 11!

11 (ELEVEN!!!!) months!! of changing my life! 

Current fitness program: Body Beast! With an Insanity/Piyo live backer on cardio days. 


1. Vegan chocolate shakeology, peanut butter, spinach (double), banana, ice & water (can you see it beyond my toast? Ev stole it, lol) with toast (2 pieces)

2. Carrots (double serving) with hummus, 2 veggie burgers with cheese, & mozzarella sticks (what!?)

3. Popcorn after moms night out #2


Pieced together so not the greatest day but I'm happy to be getting in my veggies again! :) 


Body Beast Week 2 Day 4/block 1 = cardio & abs! I had to workout solo today because Rob was late getting home. Haven't done that in a while! 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 



Piyo/Shakeology offer.

Has anyone been wanting to try Shakeology lately? We've been given the go ahead from the CEO of Beachbody to offer the PiYO (low impact, pilates/yoga infusion) program for $10 with a Shakeology order......

I think they really want to help people get back on track after we indulged on all those bite sized candy bars for Halloween. 😳

Leave your email address! I'll send you the discount link. :) 


Wednesday, November 5, 2014

Photo journal & body beast

10 months, 3 weeks, 6 days!! of changing my life! 

Current fitness program: Body Beast! With an Insanity/Piyo live backer on cardio days. 


1. Eggs, spinach, feta & toast with butter 

Not pictured: Vegan chocolate shakeology, peanut butter, spinach (double), banana, ice

2. Lunch out: bell peppers, hummus, & leftover chili  

3. Cheesy pita  

4. Popcorn & a bowl of cereal with the banana from picture #3, lol 


Pretty good day considering we were gone all day & I went out tonight! :)


Body Beast Week 2 Day 3/block 1 = build back & bis! Nursing an injury so I mega modified. But, I got 'er done. 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 



Tuesday, November 4, 2014

Photo journal, an unplanned rest day & an unplanned prep day! :)

10 months, 3 weeks, 5 days!! of changing my life! 

Current fitness program: Body Beast! With an Insanity/Piyo live backer on cardio days. 


1. Vegan chocolate shakeology, peanut butter, spinach (double), banana, ice

2. Cheesy pita (I might be slightly obsessed with these right now! thanks DD, lol)

3. Cheese sandwich 

4. Carrots, peppers & celery 

5. Homemade veggie chili 


Overboard on the cheese, under on the protein, excellent with the veggies! #BOOM


Body Beast Week 2 Day 2/block 1 = unplanned rest day. Swapping for the scheduled day. 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 



Prep day..... turned this. 


Into this! I LOVE prep day!! :) 




Vegan seafood? No, no, no.

I have never been a fan of seafood, not even pre-vegetarian days so this stuff makes me super gaggy! 
But, Rob likes it & so do the babies. They asked for some at lunch time & I opened the can for them. Vegan cat food, anyone?? :-O 


Kids are amazing.

Good timing. As I was getting the boys dressed this morning & they happily put on whatever I had grabbed (to keep it clear, they do fight sometimes because they want their specific item with Spider-Man or a pocket, etc not because of fit), it made me think .....  'at what point do we become so uncomfortable & aware of our bodies in a negative way'? 

'I want a mermaids tail, a sharks mouth, I actually like my body'. Awesome! 

http://www.upworthy.com/50-people-are-asked-1-intimate-question-the-adults-answers-made-me-sad-the-kids-made-me-smile?c=ufb1

Thanksgiving stuffing recipe.

Ok, ok. Thanksgiving is coming. I guess I have to accept it! It looks like we'll be at home this year so I guess it's time to start planning the menu!? I'm such a procrastinator, lol 

Anyhow, I stumbled across this stuffing recipe & I think I'm going to try it. I admit, any other type would be from a package. Just like my Mom used to make (sorry Mom, but you know it's true. LOL). ;)  

And, it only takes 10 minutes to prep!? That's my kind of timeframe. 

Ingredients:
2 Tbsp. olive oil
1 medium onion, chopped
2 cloves garlic, finely chopped
8 medium celery stalks, chopped (about 4 cups)
2 medium green apples, with peel (about 2 cups)
4 cups low-sodium organic vegetable broth
2 cups dry quinoa, rinsed
1 tsp. sea salt
1 tsp. ground cumin
½ tsp. ground black pepper
½ cup dried cranberries
½ cup chopped fresh cilantro
½ cup pine nuts

Preparation:
1.Heat oil in medium saucepan over medium-high heat.
2. Add onion and garlic; cook, stirring occasionally, for 2 minutes, or until fragrant.
3. Add celery and apple; cook, stirring frequently, for 8 to 10 minutes, or until tender.
4. Add broth, quinoa, salt, cumin, and pepper. Bring to a boil. Reduce heat to medium-low; cook, covered, for 15 minutes, or until most of liquid is absorbed. Remove from heat.
5. Add cranberries. Cover and let stand for 5 minutes.
6. Add cilantro and pine nuts; fluff with fork and serve.

And, it's gluten free too?? Maybe someone else will like to try this one as well. :) 

#sharingiscaring (<~~~ I'm aware that reads like a Halloween tag, lol!)