Wandering Fit

Tuesday, February 3, 2015

Insanity Max: 30 week 5

Week 5/day 2 = max out power! Loving the switch up in month 2 but this one is a doozy. Shaun T ain't messin' around, that's for sure!

That low squat pulse did me in at 8:48!

#shakeologytime #ohhhhyeah

Friday, January 30, 2015

Photo food journal 1 year 2 months 1 week

1 year, 2 months, 1 week!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Eggs on toast & cheese with coffee

2. Eggs (again!) with toast & leftover roasted cauliflower

3. Sunflower seeds & yogurt with blueberries

Not pictured: my road load vegan chocolate shakeology with peanut butter, banana & kale

The early mornings have caught up with me. I'm so freaking tired!

Insanity Max 30 Week 5 Day 4 = max out strength! So many push-ups & lots of ab work. Strength, indeed!

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife #insanitymax30 #fitfamily #travelingfool

Photo food journal 1 year 2 months 6 days

1 year, 2 months, 6 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Sautéed broccoli, two eggs on toast with cheese, & coffee (double today due to an early wakeup!)

2. Leftover soup! I ended up eating a half of the boys grilled cheese sandwich, too.

3. Vegan chocolate shakeology, banana, peanut butter, kale, ice, & water

4. Cottage cheese & a big ass salad! Obsessed with these salads.

Very happy with my veggies today! Need more protein again. Baby steps. :)

Insanity Max 30 Week 5 Day 3 = max out sweat! I'm so tired right now, babies up crazy early then this workout. #yawn

Photo food journal 1 year 2 months 5 days

1 year, 2 months, 5 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Fastest breakfast ever as we ran out the door for a 9:30 field trip, lol #earlyisnotourthing

2. Leftover soup -- wanted to eat it all again!!

3. #shakeologyselfie vegan chocolate, banana, peanut butter, kale, ice & water

4. Nothing like getting in ALL the veggies in one meal, lol salad had romaine mix, radish, tomatoes, cucumber, feta, green olives, sunflower seeds, oil/ACV mix, kitchen sink. Plus roasted cauliflower & cottage cheese

Could have used more protein but overall, pretty good day! Especially considering we toured a bakery this morning & I didn't touch a thing!!!! :):):)

Insanity Max 30 Week 5 Day 2 = max out power. Wowza.

Photo food journal 1 year 2 months 4 days

1 year, 2 months, 4 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Two eggs on toast with a bit of cheese, sautéed broccoli & coffee

2. Plain yogurt (bit of maple syrup) with blueberries, vegan chocolate shakeology with pineapple, coconut oil, kale, ice & water

3. Homemade veggie/potato soup - I could have eaten it ALL!! But, I managed to stop at one serving. #igotgoals

4. Cottage cheese, salad - romaine mix, radish, olives, cucumber, oil/ACV mix

Day 1 getting back on track! I'm using the containers to help get my portions under control, I'm still having my coffee with coconut sugar & milk. Baby steps, this is a lifelong process, I'm making sure I can live with my choices for the long haul. I'm happy with my veggie & protein quantity today! Need to keep it up. :)

Insanity Max 30 Week 5 Day 1 = max out cardio! I really liked the warmup part of this one.

Photo food journal 1 year 2 months 3 days

1 year, 2 months, 3 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Eggs, toast with cheese & coffee

2. Foods I eat while prepping good food!

3. 'Cheeseburger' egg rolls

We are READY for tomorrow! :):):)

Insanity Max 30 Week 5 Day 7 = rest day!

Photo food journal 1 year 2 months 2 days

1 year, 2 months, 2 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Eggs, cheese, toast & coffee

2. Homemade broccoli alfredo with garlic toast & a drink (raspberry stoli & pomegranate limeaid)

3. Brownies!

Spent today planning to jump into the Insanity Max: 30 nutrition plan on Monday. It's time! It might be painful given my sugar & caffeine habits. Ouch. Worthwhile though!

Insanity Max 30 Week 5 Day 6 = rest day.