Wandering Fit

Wednesday, March 4, 2015

Day 3 of 21 Day Fix Extreme

Day 3 = Pilates Fix Extreme! Pilates with a band? Ouch. lol I definitely suggest shoes for this one! I much prefer barefoot but not with a band around my feet, lol

Lots of ab work in this one so its going to be tricky with my diastis recti muscle situation. I think I managed to modify enough to get through it comfortably & still get a decent workout in though. :)

Tuesday, March 3, 2015

Photo food journal 1 year 3 months 5 days

1 year, 3 months, 5 days!! of changing my life!

Current fitness program: 21 Day Fix Extreme!

1. Egg sandwich - 3 eggs, cheese & coffee

2. Plain yogurt with peanut butter, vanilla extract & a bit of maple syrup

3. Vegan chocolate shakeology, banana, pumpkin seeds, pink himalayan salt, kale, ice, & water. Leftovers: black beans, corn, couscous & tomatoes. Sliced cucumbers.

4. Cottage cheese & nectarine

Day 2 = I had a second cup of coffee today, didn't need it! It made me jittery. Same amount of sugar as yesterday. I need better planning for veggies tomorrow!

Container counts:

Red = 6/6

Yellow = 4/4

Purple = 3/4

Green = 4/6

Orange = 1/1

Blue = 1/1

Teaspoons = 6/6

21 Day Fix Extreme Day 2 = Upper Fix Extreme! Ouch. I'm definitely going to feel that tomorrow!

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX

Morning muffins.

Boys: Mommy! Mommy! Will you please make muffins for breakfast???

Me: ok, grab the cookbook.

Us: scouring cookbook for recipe.

Me: quickly realizing I have NONE of the ingredients to complete a single healthy muffin.

So, we chose the chocolate cake recipe & put them in muffin tins! #momwin

But, I didn't grease the pan enough so they wouldn't come out whole. #bettycrockerfail

And now, for the sugar boost & crash! Wahoooooooo.....

#momlife

Day 2 21 Day Fix Extreme

Day 2 = Upper Fix Extreme!

My arms, they don't work, I'm laying down to type this & using my toes.

#21DFX #survived

Monday, March 2, 2015

Photo food journal 1 year 3 months 4 days

1 year, 3 months, 4 days!! of changing my life!

Current fitness program: 21 Day Fix Extreme!

1. Broccoli (double serving), 2 eggs, coffee, vegan chocolate shakeology, banana, pumpkin seeds, pink himalayan salt, ice, & water -- english muffin but I didn't eat it

2. Cottage cheese & nectarine

3. Black beans, corn, couscous, sautéed bell pepper & tomato topped with avocado

4. Cucumber (double serving) & (double serving) plain yogurt (with peanut butter, vanilla extract & a bit of maple syrup)

Day 1 = I cut back on the amount of sugar in my coffee but I didn't cut it out entirely. I refuse to deal with a painful detox. Baby steps. :)

Container counts:

Red = 5/6

Yellow = 3/4

Purple = 3/4

Green = 6/6

Orange = 1/1

Blue = 1/1

Teaspoons = 6/6

21 Day Fix Extreme Day 1 = Plyo Fix Extreme! Loved it! I'm so looking forward to this program! :):):)

21 Day Fix Extreme

Day 1 of 21DFX = Plyo Fix Extreme.

I decided to get up & get it over with before I did anything else today.

SO glad I did that! It's no secret that Plyo workouts aren't my fav buuuuut, this one wasn't too bad! I love Autumn's style so that helps! :)

I still have a sore throat that hit me this weekend so breathing was a bit tricky with those jumps. And bonus, I didn't modify EVERY move! Only some. lol

Double bonus = I've already downed 24 onces of water! I've been slacking in that department.

#21dayfixextreme #day1

Sunday, March 1, 2015

Photo food journal 1 year 3 months 3 days

1 year, 3 months, 3 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Homemade pancakes & coffee

2. Eggs & toast (and more coffee, lol)

3. Two handed chipotle burrito!

4. Chicken sandwich & corn

Got our shopping done today! Ready to do this thang tomorrow. :)

Insanity Max 30 Week 8 Day 7 = rest day.