Wednesday, March 11, 2015

Day 10 of 21 Day Fix Extreme

Day 10 = Pilates Fix Extreme! I got up & got it done before 8AM!! Unheard of! I'm so sleepy now, lol Shakeology time!  

#earlybird


Tuesday, March 10, 2015

Photo food journal 1 year 3 months 1 week 5 days

1 year, 3 months, 1 week, 5 days!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. Egg sandwich 

2. Vegan tropical strawberry shakeology, pineapple, spinach, ice & water 

3. Big ass salad: double romaine lettuce, cucumbers, tomatoes, radishes, sunflower seeds, hard boiled eggs, topped with olive oil & ACV 

4. Plain yogurt (maple syrup & vanilla extract) with blueberries topped with cinnamon 

5. Cottage cheese & a nectarine. Cheesy pita topped with eggs & tomatoes. 

 

Day 9 = I ate a half dozen eggs today. Wth? Need to work on variety, lol  

Container counts:

Red = 6/6

Yellow = 3/4

Purple = 3/4

Green = 6/6 

Orange = 1/1

Blue = 1/1

Teaspoons = 6/6 


21 Day Fix Extreme Day 9 = Upper Fix Extreme! Round 2 kicked ass! :) 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX



Monday, March 9, 2015

Photo food journal 1 year 3 months 1 week 4 days

1 year, 3 months, 1 week, 4 days!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. Vegan chocolate shakeology, banana, pumpkin seeds, kale, ice & water with an egg sandwich & broccoli -- see Kiki? #catsofinstagram

2. Cucumber & tomatoes 

3. Plain yogurt (maple syrup & vanilla extract) with cherries & peanut butter. Two veggie burgers with cheese & black beans with couscous 

4. Cottage cheese & an apple 

 

Day 8 = it was a good day! Especially because my stats kicked ass. :) 

Container counts:

Red = 6/6

Yellow = 4/4

Purple = 4/4

Green = 6/6 

Orange = 1/1

Blue = 1/1

Teaspoons = 6/6 


21 Day Fix Extreme Day 8 = Plyo Fix Extreme! Getting stronger! 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX #jeep



Day 8 of 21 Day Fix Extreme

Day 8 = Plyo Fix Extreme! I hit almost every jump this week! Yeah baby! I love feeling my strength improve. :) 

I also checked my progress this morning = down 4 pounds & 4.5 inches! Hells yeah. Mega motivation to hang tight right there. :):):) 


Sunday, March 8, 2015

Photo food journal 1 year 3 months 1 week 3 days

1 year, 3 months, 1 week, 3 days!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. Vegan chocolate shakeology, banana, pumpkin seeds, kale, ice & water headed to #traderjoes

2. Eggs salad (made with plain yogurt & celery) on a pita with sautéed broccoli 

3. Cucumber & tomatoes 

4. Plain yogurt (maple syrup & vanilla extract) with cherries & peanut butter english muffin. 

 

Day 7 = back on track! Prepped a ton today, too. :) 

Container counts:

Red = 4/6

Yellow = 3/4

Purple = 3/4

Green = 6/6 

Orange = 1/1

Blue = 0/1

Teaspoons = 6/6 


21 Day Fix Extreme Day 7 = Yoga Fix Extreme! Why are my legs so sore after yoga???? #everydayislegday


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX #jeep



Prep day!

Prep day (vegetarian style)! Bring it week 2 of 21 Day Fix Extreme!! :):):)



Saturday, March 7, 2015

Photo food journal 1 year 3 months 1 week 2 days

1 year, 3 months, 1 week, 2 days!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. Vegan tropical strawberry shakeology, frozen pineapple, pumpkin seeds, kale, & water with an egg sandwich & sautéed broccoli

2. Vegan chocolate shakeology, banana, pumpkin seeds, rolled oats, kale, ice, & water

3. Giant burrito! Black beans, brown rice, fajita veggies, guacamole, & cheese. And yes, I ate the whole friggin' thing! 

4. Plain yogurt (with maple syrup & vanilla extract)  

 

Day 6 = First day out of the house today & did pretty damn good! I overdid in some areas & short in other areas. Tomorrow is a new day!  

Container counts:

Red = 4/6

Yellow = 4/4

Purple = 4/4

Green = 4/6 

Orange = 1/1

Blue = 3/1

Teaspoons = 4/6 


21 Day Fix Extreme Day 6 = Dirty 30 Fix Extreme! I liked this one! Tough but doable.  


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX