Wednesday, March 11, 2015
Day 10 of 21 Day Fix Extreme
Tuesday, March 10, 2015
Photo food journal 1 year 3 months 1 week 5 days
Current fitness program: 21 Day Fix Extreme!
1. Egg sandwich
2. Vegan tropical strawberry shakeology, pineapple, spinach, ice & water
3. Big ass salad: double romaine lettuce, cucumbers, tomatoes, radishes, sunflower seeds, hard boiled eggs, topped with olive oil & ACV
4. Plain yogurt (maple syrup & vanilla extract) with blueberries topped with cinnamon
5. Cottage cheese & a nectarine. Cheesy pita topped with eggs & tomatoes.
Day 9 = I ate a half dozen eggs today. Wth? Need to work on variety, lol
Container counts:
Red = 6/6
Yellow = 3/4
Purple = 3/4
Green = 6/6
Orange = 1/1
Blue = 1/1
Teaspoons = 6/6
21 Day Fix Extreme Day 9 = Upper Fix Extreme! Round 2 kicked ass! :)
#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX
Monday, March 9, 2015
Photo food journal 1 year 3 months 1 week 4 days
Current fitness program: 21 Day Fix Extreme!
1. Vegan chocolate shakeology, banana, pumpkin seeds, kale, ice & water with an egg sandwich & broccoli -- see Kiki? #catsofinstagram
2. Cucumber & tomatoes
3. Plain yogurt (maple syrup & vanilla extract) with cherries & peanut butter. Two veggie burgers with cheese & black beans with couscous
4. Cottage cheese & an apple
Day 8 = it was a good day! Especially because my stats kicked ass. :)
Container counts:
Red = 6/6
Yellow = 4/4
Purple = 4/4
Green = 6/6
Orange = 1/1
Blue = 1/1
Teaspoons = 6/6
21 Day Fix Extreme Day 8 = Plyo Fix Extreme! Getting stronger!
#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX #jeep
Day 8 of 21 Day Fix Extreme
Sunday, March 8, 2015
Photo food journal 1 year 3 months 1 week 3 days
Current fitness program: 21 Day Fix Extreme!
1. Vegan chocolate shakeology, banana, pumpkin seeds, kale, ice & water headed to #traderjoes
2. Eggs salad (made with plain yogurt & celery) on a pita with sautéed broccoli
3. Cucumber & tomatoes
4. Plain yogurt (maple syrup & vanilla extract) with cherries & peanut butter english muffin.
Day 7 = back on track! Prepped a ton today, too. :)
Container counts:
Red = 4/6
Yellow = 3/4
Purple = 3/4
Green = 6/6
Orange = 1/1
Blue = 0/1
Teaspoons = 6/6
21 Day Fix Extreme Day 7 = Yoga Fix Extreme! Why are my legs so sore after yoga???? #everydayislegday
#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX #jeep
Saturday, March 7, 2015
Photo food journal 1 year 3 months 1 week 2 days
Current fitness program: 21 Day Fix Extreme!
1. Vegan tropical strawberry shakeology, frozen pineapple, pumpkin seeds, kale, & water with an egg sandwich & sautéed broccoli
2. Vegan chocolate shakeology, banana, pumpkin seeds, rolled oats, kale, ice, & water
3. Giant burrito! Black beans, brown rice, fajita veggies, guacamole, & cheese. And yes, I ate the whole friggin' thing!
4. Plain yogurt (with maple syrup & vanilla extract)
Day 6 = First day out of the house today & did pretty damn good! I overdid in some areas & short in other areas. Tomorrow is a new day!
Container counts:
Red = 4/6
Yellow = 4/4
Purple = 4/4
Green = 4/6
Orange = 1/1
Blue = 3/1
Teaspoons = 4/6
21 Day Fix Extreme Day 6 = Dirty 30 Fix Extreme! I liked this one! Tough but doable.
#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX






