Thursday, September 11, 2014
Piyo week 2/round 2
Week 2 day 4 = Core! I know I'm doing those side planks wrong because they hurt my shoulders. I WILL MASTER THEM!!!!! lol
Wednesday, September 10, 2014
Photo journal, Piyo
9 months!!!!!!!!!! of changing my life!
PIYO = round 2/week 2 day 3
Morning Shakeology: Vegan chocolate, banana, peanut butter, spinach, ice & water
1. English muffin with peanut butter & cinnamon
2. Apple
3. Packed lunch out: cucumbers, bell peppers & sunflower seeds
4. Raspberries
5. Tortilla chips, cheese, black beans & bell peppers
6. Plain yogurt with vanilla extract & peanut butter
Day 3 of the clean eating challenge! I was sooooo close to ordering a pizza on our drive home tonight. Thankful I fought that urge. :)
Day 10 = rest day! Unplanned swap with Friday. First day of homeschool co-op kicked my butt today!
#vegan #vegetarian #twinmom #homeschoolmom #momofthree #pittsburgh #relocation #me #food #commitment #progress #nogmo #wanderingfit #family #homemade #selflove #trust #cleaneating #jeepthing #changes #travelingfool #foodporn #love
Tuesday, September 9, 2014
Photo journal, Piyo/Body Beast
8 months, 3 weeks, 6 days of changing my life!
PIYO = round 2/week 2 day 2
Post workout Shakeology: Vegan chocolate, banana, peanut butter, spinach, ice & water
1. Pita with cheese, avocado, & tomatoes with sides of bell peppers & cucumber
2. Plain yogurt with maple syrup & blueberries
3. Pickles
4. Nectarine
Day 2 of the clean eating challenge! Loving this challenge!!!! It feels great to be back on track. :)
Day 9 = define: lower body! Followed by Body Beast bulk legs with Rob. I'm going to feel that tomorrow, lol
#vegan #vegetarian #twinmom #homeschoolmom #momofthree #pittsburgh #relocation #me #food #commitment #progress #nogmo #wanderingfit #family #homemade #selflove #trust #cleaneating #jeepthing #changes #travelingfool #foodporn #love
Photo journal, Piyo
8 months, 3 weeks, 5 days of changing my life!
PIYO = round 2/week 2 day 1
Morning Shakeology: Vegan chocolate, banana, peanut butter, spinach, ice & water
1. Lunch out: falafel & hummus snack pack
2. Larabar as I ran out the door after my workout.
3. Cucumber/tomato salad with apple cider vinegar, sautéed broccoli, veggie burger (2) with bell peppers
4. Frozen peaches
Day 1 of the clean eating challenge! Mostly nailed it. ;)
The sugar detox is in full effect! I might have more fruit before bed.
I need to up my water intake tomorrow!!
Day 8 = Sweat! Struggled but got 'er done!
#vegan #vegetarian #twinmom #homeschoolmom#momofboys #momofthree #pittsburgh #relocation#breastfeeding #me #food #commitment #progress#organic #nogmo #wanderingfit #family #homemade#michigan #selflove #trust #cleaneating #jeepthing#celebrate #changes #travelingfool #foodporn #love
Transformation Tuesday, 8 month mark
I don't think I've ever posted a #transformationtuesday photo? But, coming up on my 9th month of getting fit seemed like as great a time as any! :)
In December of 2013, I reluctantly took these photos (wearing an old pair of sweatpants cut into shorts because NOTHING else fit me!).
I had started T25 & was determined to stick with it so I knew I should take them. I never in a million years thought I would be sharing them with ANYONE though!! lol
8 months later, a whole lot more than just my workout gear has changed! :)
I've completed T25, 21 Day Fix, Piyo & part of Les Mills Combat (I paused it for Piyo). And I'm currently doing a mix of Piyo & Body Beast along with Rob. #BOOM #girlslifttoo
I'm also a Beachbody coach now, I started 'for the discount' on all those programs I wanted to try. And, because I couldn't shut my mouth about the products so I figured I should make some cash if I could! lol I never anticipated the true potential & how much that choice would change my life though. We recently bought our new Jeep & we just made the first payment with my BB income. :):):):)
The time will pass, what you do with that time is up to you. I'm so thankful for the choices I've made. :)
#fitmom #workinprogress #thereisabetterway #mompreneur #workathome
Monday, September 8, 2014
Piyo, week 2/round 2
I had a total & complete case of the Mondays today. I did NOT want to workout! Then, I convinced myself to just push play because I always feel better once I start.
Around minute 28 (36 minute workout), I started to feel it...... when suddenly...... I hear shoes flying at the ceiling fan in the next room. The little fellas didn't nap today so they were in rare form.
I went to stop the chaos & discover they've both pooped.
I never got my groove back but I DID finish!!
Week 2 day 1 = Sweat! I was not happy with all those push-ups, lol
#noexcuses #coachesneedmotivationtoo
Sunday, September 7, 2014
Photo journal, Piyo
Post workout Shakeology: Vegan chocolate, peanut butter, ice & water
1. Breakfast out: eggs, home fries, pancakes, mandarin oranges
2. Road snack: the bag was dusty on the shelf but not expired. lol
3. Cheese pizza (1 slice! that's a big deal, lol) on the turnpike
Day 7 = define: upper body! It was a rough one with no mat on a wood floor but, I got 'er done!! :)
#vegan #vegetarian #twinmom#homeschoolmom #momofboys#momofthree #pittsburgh #relocation#breastfeeding #me #food #commitment#progress #organic #nogmo #wanderingfit#family #homemade #michigan #selflove#trust #cleaneating #jeepthing #celebrate#changes #travelingfool #foodporn #love




