Wandering Fit: clean eating challenge

Showing posts with label clean eating challenge. Show all posts

Friday, February 20, 2015

Photo food journal 1 year 2 months 3 weeks 1 day

1 year, 2 months, 3 weeks, 1 day!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Eggs, broccoli & cheese with coffee (yes, again! lol)

2. Black beans, avocado & tomatoes

3. Plain yogurt (maple syrup & vanilla extract) with blueberries & peanut butter with vegan strawberry shakeology, kale, coconut oil, banana, ice, & whole milk

4. Peanuts

Day 5/5 clean eating challenge! I DID IT!!!!!! My main goal was to avoid bread (I was waaaaaay overindulging) & I did it!! Not one slice of bread this week. Tiny pat on my own back & I'm totally having toast for breakfast tomorrow. LOL

Insanity Max 30 Week 7 Day 5 = Friday fight round 2! Awesome workout today. I had no tiny space still but it worked well. :)

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #insanitymax30 #fitfamily #travelingfool #love

Thursday, February 19, 2015

Photo food journal 1 year 2 months 3 weeks

1 year, 2 months, 3 weeks!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Eggs, broccoli & cheese with coffee

2. Yogurt (plain with maple syrup & vanilla extract) with bananas & peanut butter

3. Vegan chocolate shakeology, spinach, coconut oil, mixed berries, ice, & water

4. Popcorn with butter

Day 4/5 clean eating challenge! Weird day. I didn't eat till really late in the day so I didn't end up eating much overall. I DID drink a ton of coffee though, I need to work on cutting back. I'm starting 21 Day Fix Extreme soon so that shouldn't be a problem! ;)

Insanity Max 30 Week 7 Day 4 = Max Out Strength! Put it off & put it off - this weather is crushing me! But, I got 'er done! #noexcuses

Wednesday, February 18, 2015

Photo food journal 1 year 2 months 2 weeks 6 days

1 year, 2 months, 2 weeks, 6 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Eggs, broccoli & cheese with coffee

2. Vegan chocolate shakeology, spinach, coconut oil, mixed berries, ice, & water

3. Yogurt (plain with maple syrup & vanilla extract) with bananas & peanut butter

4. Cheese #random

5. Potatoes, onions, zucchini, eggs & late night coffee

Day 3/5 clean eating challenge! Today was HARD!!! Started back to co-op, didn't pack a lunch, grocery shopped hungry BUT....... still made excellent choices!! #BOOM #proudlady

Insanity Max 30 Week 7 Day 3 = I did bomb out here, swapped a rest day. I hope I don't regret my choice this weekend! :)

Tuesday, February 17, 2015

Photo food journal 1 year 2 months 2 weeks 5 days

1 year, 2 months, 2 weeks, 5 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Eggs, broccoli & cheese bake (little fellas devoured a bunch!) with loads of coffee

2. Potato & cabbage

Not pictured? My phone didn't save the darn shot! Vegan chocolate shakeology, spinach, coconut oil, pineapple, ice, & water with a side of cottage cheese & peaches

Day 2/5 clean eating challenge! I should eat more but these boys had us all up way too early this morning! Sleep wins.

Insanity Max 30 Week 7 Day 2 = Max Out Power! I survived & I'm thankful there's only 1 more week of that one! ;)

Thursday, January 15, 2015

Photo food journal 1 year 1 month 2 weeks 1 day

1 year, 1 month, 2 weeks, 1 day!! of changing my life!

Current fitness program: Insanity Max: 30!

1. This weeks usual with my shakeology (vegan chocolate, banana, kale & peanut butter version)

2. Lunch out: fried tofu sandwich with salad

3. Last of the leftover alfredo with coffee - needed a boost to get us (mostly) packed up!

4. Popcorn with butter & LOTS of water

Day 5 of the 5 day clean eating challenge! Not a stellar week but I'm so thankful I did this challenge! It helped a ton having the accountability group. :)

Insanity Max 30 Week 3 Day 5 = none today! Robs last day of work was today so I'm getting my rear back on track.

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #picoftheday #nofilter #momlife #insanitymax30 #fitfamily #travelingfool

Photo food journal 1 year 1 month 2 weeks

1 year, 1 month, 2 weeks!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Two eggs on toast with cheese & leftover mashed potatoes/fried with coffee

2. Road load: vegan chocolate shakeology, banana, kale, peanut butter with toast

3. Dinner out: Bangkok thai curry with similar soup (I forget the name, lol)

4. Plain yogurt (maple syrup & vanilla extract) with blueberries

Day 4 of the 5 day clean eating challenge! I can always use more veggies but otherwise, pretty good day. The challenge is helping me a lot with unexpected meals out!

Insanity Max 30 Week 3 Day 4 = sweat intervals! That was a doozy but so glad I got it done early. It turned into another long day out!

Wednesday, January 14, 2015

Photo food journal 1 year 1 month 1 week 6 days

1 year, 1 month, 1 week, 6 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Two eggs on toast with cheese & leftover mashed potatoes/fried

2. Larabar running out the door

Not pictured: pizza -- #failuretoplan #plantofail

3. Homemade broccoli alfredo

4. Vegan chocolate shakeology with water, banana & oranges

Day 3 of the 5 day clean eating challenge! I'm definitely seeing where my problem spots are by doing this challenge!

Insanity Max 30 Week 3 Day 3 = no wont out today. I have a list of excuses but it comes down to, I just didn't want to.

Tuesday, January 13, 2015

Photo food journal 1 year 1 month 5 days

1 year, 1 month, 1 week, 5 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Two eggs on toast with cheese & leftover mashed potatoes/fried, vegan chocolate shakeology, banana, peanut butter & kale

2. Oatmeal with peanut butter & blueberries

3. Unexpected dinner out. After swim suit shopping, so that helped! Guacamole with chips, salad with ranch (so far from clean!), veggie burger with steamed broccoli

4. Plain yogurt (maple syrup & vanilla extract) with blueberries

Day 2 of the 5 day clean eating challenge! Aside from unplanned dinner out, it was a good day! So much for my planning skills. :-O

Insanity Max 30 Week 3 Day 2 = Tabata Strength! I got it done early today. It felt SO good knowing I didn't have to plan for that later tonight. :)

Monday, January 12, 2015

Photo food journal 1 year 1 month 1 week 4 days

1 year, 1 month, 1 week, 4 days!! of changing my life!

Current fitness program: Insanity Max: 30!

1. Two eggs on toast with cheese, vegan chocolate shakeology, banana, peanut butter & kale

2. Salad (tomatoes, cucumber, sunflower seeds, green olives, raisins, ACV/olive oil)

3. Popcorn & plain yogurt (maple syrup & vanilla extract) topped with blueberries

Not pictured: bite size brownies that were too easy to grab when I was distracted & skipped lunch!

Day 1 of the 5 day clean eating challenge! Pretty good first day! Tomorrow will be better, I'm mindful not to miss a meal!

Insanity Max 30 Week 3 Day 1 = cardio challenge! It felt good when it was done! Not gonna lie, having to strap on a sports bra for every workout is not my favorite thing! ;)

Tuesday, October 7, 2014

Photo journal, so much fitness & eating.

9 months, 3 weeks, 6 days!! of changing my life!

PIyo/T25 hybrid = week 1 day 2

1. Vegan chocolate shakeology, peanut butter, spinach, banana, ice, & water

2. Trip to get pumpkins = blueberry muffin! Homemade? :-O

3. Leftover from one of the little fellas. I justified it because of the apple? lol

4. Veggie burger bowl - rice, broccoli & 2 veggie burgers

5. Chili & baked cheese pita

Day 2 of the 5 day clean eating challenge - errrr, slightly derailed. But got right back on! :)

Week 1, day 2 of the Piyo/T25 hybrid schedule = T25 Speed 1.0 AND Body Beast Legs. Wowza!

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #zombies #breastfeeding

Monday, October 6, 2014

Photo journal, Piyo/T25 hybrid hybrid & a clean eating challenge!

9 months, 3 weeks, 5 days!! of changing my life!

PIyo/T25 hybrid = week 1 day 1

1. Vegan chocolate shakeology, peanut butter, spinach, banana, ice, & water with homemade pumpkin pancakes topped with peanut butter & a bit of maple syrup

2. Frozen peaches

3. Vegetarian chili! (I had a second bowl with brown rice)

4. Larabar on the road to an outing with a friend, essential oil education!

Day 1 of the 5 day clean eating challenge - failed to plan & need to shop. But, I did ok overall! I hope to hit the store tomorrow, we need fresh produce!

Week 1, day 1 of the Piyo/T25 hybrid schedule = ummmm, Body Beast chest & tris? lol Rob was out of town & asked me to workout with him, so I did! :)

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #zombies #piyolive

Tuesday, September 9, 2014

Photo journal, Piyo

8 months, 3 weeks, 5 days of changing my life!

PIYO = round 2/week 2 day 1

Morning Shakeology: Vegan chocolate, banana, peanut butter, spinach, ice & water

1. Lunch out: falafel & hummus snack pack

2. Larabar as I ran out the door after my workout.

3. Cucumber/tomato salad with apple cider vinegar, sautéed broccoli, veggie burger (2) with bell peppers

4. Frozen peaches

Day 1 of the clean eating challenge! Mostly nailed it. ;)

The sugar detox is in full effect! I might have more fruit before bed.

I need to up my water intake tomorrow!!

Day 8 = Sweat! Struggled but got 'er done!

#vegan #vegetarian #twinmom #homeschoolmom#momofboys #momofthree #pittsburgh #relocation#breastfeeding #me #food #commitment #progress#organic #nogmo #wanderingfit #family #homemade#michigan #selflove #trust #cleaneating #jeepthing#celebrate #changes #travelingfool #foodporn #love