Wandering Fit

Sunday, March 8, 2015

Prep day!

Prep day (vegetarian style)! Bring it week 2 of 21 Day Fix Extreme!! :):):)

Saturday, March 7, 2015

Photo food journal 1 year 3 months 1 week 2 days

1 year, 3 months, 1 week, 2 days!! of changing my life!

Current fitness program: 21 Day Fix Extreme!

1. Vegan tropical strawberry shakeology, frozen pineapple, pumpkin seeds, kale, & water with an egg sandwich & sautéed broccoli

2. Vegan chocolate shakeology, banana, pumpkin seeds, rolled oats, kale, ice, & water

3. Giant burrito! Black beans, brown rice, fajita veggies, guacamole, & cheese. And yes, I ate the whole friggin' thing!

4. Plain yogurt (with maple syrup & vanilla extract)

Day 6 = First day out of the house today & did pretty damn good! I overdid in some areas & short in other areas. Tomorrow is a new day!

Container counts:

Red = 4/6

Yellow = 4/4

Purple = 4/4

Green = 4/6

Orange = 1/1

Blue = 3/1

Teaspoons = 4/6

21 Day Fix Extreme Day 6 = Dirty 30 Fix Extreme! I liked this one! Tough but doable.

#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX

Friday, March 6, 2015

Photo food journal 1 year 3 months 1 week 1 day

1 year, 3 months, 1 week, 1 day!! of changing my life!

Current fitness program: 21 Day Fix Extreme!

1. Vegan chocolate shakeology, banana, pumpkin seeds, kale, ice, & water with an egg sandwich & sautéed broccoli

2. Plain yogurt (with maple syrup & vanilla extract)

3. Two veggie burgers with sautéed bell peppers & homemade potato soup (shocked I didn't over eat this!)

4. Cottage cheese & apples

Day 5 = I guess I've decided to kick coffee? None again today! Rob suggested wine so I checked the book to find out what I could swap. I CANT SWAP ON EXTREME!!!!!!! lol Ok, ok I can do this. ;)

Container counts:

Red = 6/6

Yellow = 3/4

Purple = 3/4

Green = 6/6

Orange = 1/1

Blue = 1/1

Teaspoons = 4/6

21 Day Fix Extreme Day 5 = Cardio Fix Extreme! I'm really looking forward to next week..... when the soreness subsides. lol

Day 5 of 21 Day Fix Extreme

Day 5 = Cardio Fix Extreme! Dead.

#21DFX

Thursday, March 5, 2015

Photo food journal 1 year 3 months 1 week

1 year, 3 months, 1 week!! of changing my life!

Current fitness program: 21 Day Fix Extreme!

1. Vegan chocolate shakeology, banana, pumpkin seeds, kale, ice, & water.

I also ate the cucumber I had planned to have last night.

2. Two veggie burgers with sautéed bell peppers, & cheese, pita with green beans.

3. Plain yogurt (with maple syrup & vanilla extract) with banana & english muffin topped with peanut butter & cinnamon

Day 4 = No coffee today! No commitment to that though, lol I didn't feel like making it earlier & I'm feeling weird now. No sugar!

Container counts:

Red = 5/6

Yellow = 3/4

Purple = 4/4

Green = 6/6

Orange = 1/1

Blue = 1/1

Teaspoons = 6/6

21 Day Fix Extreme Day 4 = Lower Fix Extreme! I'm feeling this one in my rear.

Day 4 of 21 Day Fix Extreme

Day 4 = Lower Fix Extreme! Not gonna lie, I was a bit scared when I saw that was on the schedule today. It was tough! I'm still shaking more than an hour later.

But, I loved it! I especially liked the 4th round with the bands. I wore socks today & that helped with the awkward band placement. (I despise shoes! LOL)

Definitely feeling this one tomorrow. And, the next day.... lol

Wednesday, March 4, 2015

Photo food journal 1 year 3 months 6 days

1 year, 3 months, 6 days!! of changing my life!

Current fitness program: 21 Day Fix Extreme!

1. So. Hungry. Double serving broccoli & an egg sandwich - 2 eggs, cheese (Ev ate more than half of it!) & coffee

2. Vegan chocolate shakeology, banana, pumpkin seeds, kale, ice, & water.

3. Feast! Cottage cheese & nectarine. 2 veggie burgers on sautéed bell peppers, cheese, pita with tomatoes. Green beans, couscous & cucumbers.

Day 3 = only 1 cup of coffee with less sugar today. Working it down slowly. :)

Container counts:

Red = 5/6

Yellow = 3/4

Purple = 3/4

Green = 7/6

Orange = 1/1

Blue = 1/1

Teaspoons = 4/6

21 Day Fix Extreme Day 3 = Pilates Fix Extreme! That one was very different! Noted adjustments for next week so I'm hoping to do better.