Friday, March 6, 2015

Photo food journal 1 year 3 months 1 week 1 day

1 year, 3 months, 1 week, 1 day!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. Vegan chocolate shakeology, banana, pumpkin seeds, kale, ice, & water with an egg sandwich & sautéed broccoli 

2. Plain yogurt (with maple syrup & vanilla extract) 

3. Two veggie burgers with sautéed bell peppers & homemade potato soup (shocked I didn't over eat this!)

4. Cottage cheese & apples 

 

Day 5 = I guess I've decided to kick coffee? None again today! Rob suggested wine so I checked the book to find out what I could swap. I CANT SWAP ON EXTREME!!!!!!! lol Ok, ok I can do this. ;) 

Container counts:

Red = 6/6

Yellow = 3/4

Purple = 3/4

Green = 6/6 

Orange = 1/1

Blue = 1/1

Teaspoons = 4/6 


21 Day Fix Extreme Day 5 = Cardio Fix Extreme! I'm really looking forward to next week..... when the soreness subsides. lol  


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX 



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