Photo food journal 1 year 3 months 2 weeks 5 days

1 year, 3 months, 2 weeks, 5 days!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. Egg & cheese wrap with coffee (early puke wake up call)

2. Vegan chocolate shakeology, banana, spinach, pumpkin seeds, ice, & water 

3. Plain yogurt with maple syrup & a nectarine.   

4. Potato & egg wrap. An attempt at dinner after my workout. A ate most & I'm headed to bed early. 

 

Day 16 = stomach bug day from hell. I'm pretty sure I'm next. 

Container counts:

Red = 4/5

Yellow = 3/4

Purple = 3/3

Green = 1/5 

Orange = 1/1

Blue = 1/1

Teaspoons = 5/5 

21 Day Fix Extreme Day 16 = Upper Fix Extreme! I squeezed it in late tonight & I'm glad I did!  

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