Saturday, March 14, 2015

Photo food journal 1 year 3 months 2 weeks 2 days

1 year, 3 months, 2 weeks, 2 days!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. Egg wrap with broccoli & vegan chocolate shakeology, banana, spinach, pumpkin seeds, ice, & water 

2. Cottage cheese with a nectarine  

3. Veggie burgers with cheese, bell peppers & green beans 

4. Plain yogurt with maple syrup & peanut butter 

 

Day 13 = pretty good day considering we had a sick kid today. 

Container counts:

Red = 7/6

Yellow = 1/4

Purple = 3/4

Green = 6/6 

Orange = 1/1

Blue = 1/1

Teaspoons = 6/6 


21 Day Fix Extreme Day 13 = Dirty 30 Extreme! I think I'm coming down with the boys cold, keeping up on this one was tough but I did it. F'ing germs. 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX



Photo food journal 1 year 3 months 2 weeks 1 day

1 year, 3 months, 2 weeks, 1 day!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. Egg wrap with broccoli & COFFEE! If gave me an almost instant headache. #betrayedbythedeliciousness 

2. Black bean & bell pepper wrap with plain yogurt (maple syrup) & blueberries 

3. Vegan chocolate shakeology, pineapple, spinach, pumpkin seeds, ice, & water 

4. Veggie burgers with cheese & bell peppers 

 

Day 12 = I tried to make every meal a burrito. So close!

Container counts:

Red = 5/6

Yellow = 2/4

Purple = 2/4

Green = 6/6 

Orange = 1/1

Blue = 1/1

Teaspoons = 6/6 


21 Day Fix Extreme Day 12 = Cardio Fix Extreme! That strength! And, I can jump without peeing. Not sure what that's all about but, I'll take it!


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX



Friday, March 13, 2015

Day 12 of 21 Day Fix Extreme

Day 12 = cardio fix extreme! I did it. It's done. I'm glad, lol I'm getting stronger & could almost do the whole thing without modifying. #BOOM
Now, I LOVE this program - the nutrition plan & the workouts kick ass. However, I do NOT love no rest days. It's only 21 days, I can doooooo it! :) 

#21DFX #peace #lol 


The beanbag chair.

Oh look, most of the snow melted! 
No, wait, that's the beanbag from hell that won't go away! 
Spring cleanup = vacuuming the outside. Hoping to save this crap from blowing into the neighbors yards! 

#beanbagsuck #neighborsfromhell #springcleanup #momlife


Thursday, March 12, 2015

Photo food journal 1 year 3 months 2 weeks

1 year, 3 months, 2 weeks!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. Egg sandwich with vegan chocolate shakeology, banana, spinach, ice, & water 

2. Black bean, avocado & tomato wrap 

3. Plain yogurt (maple syrup) with blueberries  

4. Vegan tropical strawberry shakeology, pineapple, spinach, pumpkin seeds, ice & water. Egg wrap & cucumber/tomato salad

 

Day 11 = I've been getting loose with my teaspoons & blue container. And, I 'tasted' some of the mac & cheese I made for the boys today. :-O  Oh & I realized today that english muffins & pitas are NOT on the extreme plan. GAH! Tomorrow is a new day. 

Container counts:

Red = 6/6

Yellow = 4/4

Purple = 4/4

Green = 6/6 

Orange = 1/1

Blue = 1/1

Teaspoons = 6/6 


21 Day Fix Extreme Day 11 = Lower Fix Extreme! I love/hate this one, lol 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX





Day 11 of 21 Day Fix Extreme

Day 11 = leg day! I put it off alllllll day long, lol Finally got 'er done. 
And, I found the correct band. Holy crap, lol Those X walk things at the end..... I'm going to feel those tomorrow! 


Wednesday, March 11, 2015

Photo food journal 1 year 3 months 1 week 6 days

1 year, 3 months, 1 week, 6 days!! of changing my life! 

Current fitness program: 21 Day Fix Extreme! 

 

1. Broccoli & eggs on a pita 

2. Packed lunch for a day out: Vegan tropical strawberry shakeology, pineapple, spinach, pumpkin seeds, ice & water. Cottage cheese with a nectarine. Peanut butter & cinnamon sandwich. Carrots & hummus. 

3. Cucumbers & tomatoes with olive oil & ACV 

4. Plain yogurt (maple syrup) with blueberries  

5. Black beans & couscous 

 

Day 10 = halfway there! I'm kind of (pleasantly!) surprised how easy it's become to get in all of these veggies. 

Container counts:

Red = 6/6

Yellow = 4/4

Purple = 4/4

Green = 6/6 

Orange = 1/1

Blue = 1/1

Teaspoons = 6/6 


21 Day Fix Extreme Day 10 = Pilates Fix Extreme! This one was tough today. I'm trying to learn alternative moves to work for my #diastasrecti instead of against. Almost this whole workout needs modifying. I'll get there! 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #foodporn #nogmo #wanderingfit #family #cleaneating #breastfeeding #picoftheday #nofilter #momlife #fitfamily #travelingfool #love #21DFX #haunted