Piyo day 11

Today is Piyo rest day! Normally I would be antsy to do a workout but we had a whirlwind morning! 

We're headed to visit family in Michigan -- I hadn't even done any laundry until this morning!! #megaprocrastinator

But, I did it! We're on the road & only a half hour later than planned. 

I need to grocery shop once we get there. I packed misc snacks but we have no fresh veggies! Eek! 

Photo journal, Piyo

7 months, 2 days of changing my life! 

Day 10 of 60 -- PIYO

1. Vegan chcocolate shakeology, frozen mango, & water 

2. Cheeeeeeese -- see my fingers? lol 

3. Broccoli & veggie burger 

4. Cottage cheese 

5. Vegan strawberry shakeology, unsweetened almond milk, & frozen banana 

6. Cabbage, green beans, potato, coconut milk, & spices 

7. Frozen peaches 

We were out & about today so odd eating. #keepforgettingtoplan

Day 10 = Define: upper body! Rob tried to hang with me tonight but, he quit. lol 

#vegan #vegetarian #twinmom #homeschoolmom #momofboys #momofthree #pittsburgh #movingchaos #relocation #breastfeeding #me #food #commitment #progress #organic #nogmo #wanderingfit #family #homemade #michigan #gardening #selflove #trust #cleaneating

 

Piyo day 10

Piyo Day 10 = define: upper body! Rob joined me tonight but bailed with 9 minutes to go. Just walked right off! lol 

I have rug burns on my knees! I must have done something weird on Core yesterday. Ouch! 

Tomorrow is a rest day but we'll be taking a road trip! And, packing my workouts (and food!). :) 

Tough man.

We had another play date this morning AND Rob forgot his lunch again today! So, my workout didn't get done first thing. 

It's already 3PM, Rob just finished up the 3 day refresh so I asked him if he'd like me to wait & he can join me. He does! 

So, I asked O (6) if he's going to workout with us. His response? Maybe if you were doing Body Beast but I think I need something harder than even that. :-O Schooled by the tough man, lol 

Photo journal, Piyo

7 months, 1 day of changing my life! Closer to a year! :)

Day 10 of 60 -- PIYO

1. Vegan chocolate, frozen strawberries, water 

2. Post workout shakeology: vegan strawberry, frozen banana, unsweetened almond milk. Potato fried in coconut oil, spinach & eggs

3. Plain yogurt with vanilla extract with peanut butter  

4. Sliced tomato 

5. Carrots 

6. Cottage cheese 

7. Broccoli 

8. Cheese 

9. PBJ on Ezekiel cinnamon raisin toast #biblebread

We had an unexpected start to the day when Rob forgot his 3rd day of his Refresh food so we had to run it all to him. And apparently, I've stopped eating meals? lol #weirdo 

I need to prep my days in advance! I'm sure I'll pay for my failure to plan on STATurday. 

Day 9 = Core! That was a tough one that I'm already feeling tonight! lol 

#vegan #vegetarian #twinmom #homeschoolmom #momofboys #momofthree #pittsburgh #movingchaos #relocation #breastfeeding #me #food #commitment #progress #organic #nogmo #wanderingfit #family #homemade #michigan #gardening #selflove #trust #cleaneating

Piyo day 9

Piyo day 9 = core! Wowza, I'm going to feel that tomorrow! 

Funny thing is, the cool down feels a whole lot like the rest of the workout to me?! lol 

Rob is on day 3 of the refresh & he FORGOT his stuff today!! So, me & the little fellas had to run his stuff up to him as soon as we got up this morning. Threw us off a little bit but we got some other stuff done, too. 

And we weren't gone long enough that my workout turned into crazy town...... lol 

Day 2 of the 3 Day Refresh -- husband approved

Robs day 2 went smoothly & I made sure to ask when he called on his way home from work what he wanted for dinner. And, had it waiting when he got here. :) 

He saved his vanilla fresh until a little after dinner so he'd have something to snack. It helped! 

He stepped on the scale again tonight & he's now down 11 pounds! He was so shocked, said to me 'but, I haven't even done anything!' ..... seriously, the refresh program is setup awesomely! 

Here's his dinner. We didn't have any cauliflower so I doubled up the broccoli. It may have contributed to the next fun fact, lol 

He was shocked by the lack of pooh until it finally hit him tonight. Cleanse in full effect now baby! :-O lol 

Here's day 3 all packed & ready to rock!

Carrots, hummus, sliced tomato in apple cider & olive oil, nectarine, strawberries, vanilla fresh, fiber sweep, & vanilla shakeology! 

I'm going to ask him to write his own review once he's completed the program & we'll include his pictures. :) 

I'll include one more unexpected side effect though -- he's had this nagging cough that he's blamed on allergies. Since starting this??? It's GONE!! :-O

Now, I must pull out the Body Beast program so we can figure out what equipment we still need to gather! We're headed to michigan this weekend (Tigers game with his Mom & spreading my grandmas ashes) so I will say his official start day is MONDAY! For real this time. ;)