Piyo day 9 = core! Wowza, I'm going to feel that tomorrow!
Funny thing is, the cool down feels a whole lot like the rest of the workout to me?! lol
Rob is on day 3 of the refresh & he FORGOT his stuff today!! So, me & the little fellas had to run his stuff up to him as soon as we got up this morning. Threw us off a little bit but we got some other stuff done, too.
And we weren't gone long enough that my workout turned into crazy town...... lol
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