Thursday, July 31, 2014

My photo journal

So, yesterday I had someone call me out on Instagram for 'eating the same thing every day'. Kinda funny, kinda weird to think someone was looking that closely at my days, lol 
But, kinda true too! The funny part is, when I AM eating the same things, it tends to mean I'm on track with my nutrition! It means I have my veggies, protein, fruit & healthy fats fully stocked up in my kitchen & I'm able to eat what my body needs. 
My photo journal started 7+ months ago because I was on Weight Watchers new Simple Start program & a lot of my friends were curious about it. So, I shared my days with the breakdown of what each item was for others to get a feel for it. 
Then, it became an accountability thing & REALLY helped me to have the pictures of my days (good & bad!) and to put them all together at the end of each day. It's just another piece to what's working for me. That's all! :) 

Plus, I LOVE taking pictures. I need to backup my iPhone but I pull pictures from waaaaay back when I first got it in December so I'm afraid to dump them off! But, it's super full so it's likely time before I run out of space. lol 

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