Wednesday, July 16, 2014

Photo journal, Piyo

7 months, 1 day of changing my life! Closer to a year! :)

Day 10 of 60 -- PIYO


1. Vegan chocolate, frozen strawberries, water 

2. Post workout shakeology: vegan strawberry, frozen banana, unsweetened almond milk. Potato fried in coconut oil, spinach & eggs

3. Plain yogurt with vanilla extract with peanut butter  

4. Sliced tomato 

5. Carrots 

6. Cottage cheese 

7. Broccoli 

8. Cheese 

9. PBJ on Ezekiel cinnamon raisin toast #biblebread


We had an unexpected start to the day when Rob forgot his 3rd day of his Refresh food so we had to run it all to him. And apparently, I've stopped eating meals? lol #weirdo 

I need to prep my days in advance! I'm sure I'll pay for my failure to plan on STATurday. 


Day 9 = Core! That was a tough one that I'm already feeling tonight! lol 


#vegan #vegetarian #twinmom #homeschoolmom #momofboys #momofthree #pittsburgh #movingchaos #relocation #breastfeeding #me #food #commitment #progress #organic #nogmo #wanderingfit #family #homemade #michigan #gardening #selflove #trust #cleaneating




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