Wednesday, July 9, 2014

Photo journal, Piyo day 3

6 months, 3 weeks, 2 days of changing my life!

Day 3 of 60 -- PIYO


1. Post workout shakeology: vegan chocolate, frozen mango, & water. Plain yogurt with peanut butter & vanilla extract. Plus the culprit behind my embarrassing outing today: sautéed broccoli. lol

2. Another shake, I hadn't eaten ALL day!!! Vegan chocolate again with banana & water  

3. Spinach & 2 eggs (more like 1, Ev chowed with me)

4. Plain yogurt with vanilla extract & peanut butter 

5. Celery with peanut butter 

6. Cucumber slices, frozen peaches, Ezekiel cinnamon raisin toast with peanut butter. 

I had WAY too much peanut butter today!! But, better than the other garbage I avoided. I'm ok with it. :)

Short 2 veggies again! I need a REAL shopping trip & to plan better. 


Day 3 = define: upper body. It's such a relaxing workout but effective! My rear is sore tonight..... lol Only 18 minutes, too! Love. 


#vegan #vegetarian #twinmom #homeschoolmom #momofboys #momofthree #pittsburgh #movingchaos #relocation #breastfeeding #me #food  #commitment #progress #organic #nogmo #wanderingfit #family #homemade #michigan #gardening #selflove #trust


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