He saved his vanilla fresh until a little after dinner so he'd have something to snack. It helped!
He stepped on the scale again tonight & he's now down 11 pounds! He was so shocked, said to me 'but, I haven't even done anything!' ..... seriously, the refresh program is setup awesomely!
Here's his dinner. We didn't have any cauliflower so I doubled up the broccoli. It may have contributed to the next fun fact, lol
He was shocked by the lack of pooh until it finally hit him tonight. Cleanse in full effect now baby! :-O lol
Here's day 3 all packed & ready to rock!
Carrots, hummus, sliced tomato in apple cider & olive oil, nectarine, strawberries, vanilla fresh, fiber sweep, & vanilla shakeology!
I'm going to ask him to write his own review once he's completed the program & we'll include his pictures. :)
I'll include one more unexpected side effect though -- he's had this nagging cough that he's blamed on allergies. Since starting this??? It's GONE!! :-O
Now, I must pull out the Body Beast program so we can figure out what equipment we still need to gather! We're headed to michigan this weekend (Tigers game with his Mom & spreading my grandmas ashes) so I will say his official start day is MONDAY! For real this time. ;)
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