Friday, December 5, 2014

Photo food journal 1 year & 1 day

1 year, 1 day!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Cereal with a giant slotted spoon. Good thing I don't care for the milk, lol 

2. Cheese pita with cucumbers 

3. Vegan chocolate shakeology, banana, peanut butter, kale, ice, & water with popcorn 


This sickness may never leave our family. 


Body Beast Week 6 Day 5/block 2 = bulk back! Quick & painless. :) 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #bestoftheday #nofilter 





Thursday, December 4, 2014

Photo food journal, 1 year-ish!

ONE YEAR-ish!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Leftover potato soup 

2. Homemade spaghetti & green beans 

3. Vegan chocolate shakeology, honey, pineapple, cinnamon, peanut butter, ginger, ice, & water

4. Chocolate chip muffin 

Not pictured: a second plate of spaghetti after I got home from moms night out. 


My dates aren't exact because I've been rounding a month at 4 weeks to keep it simple, lol But, this month is my 1 year anniversary! I have managed to stick with a fitness routine for A YEAR!!!!! I haven't missed more than 2 days in a row until this week because of the flu & even then, I was back to it after 3 days. 

A year from now what will I wish I had done today? Exactly what I'm doing. :):):):)


Body Beast Week 6 Day 4/block 2 = cardio! I love that one! 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #empoweringwomen #girlboss #bestoftheday #nofilter 



Photo food journal, 1 year-ish!

ONE YEAR-ish!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Leftover potato soup 

2. Homemade spaghetti & green beans 

3. Vegan chocolate shakeology, honey, pineapple, cinnamon, peanut butter, ginger, ice, & water

4. Chocolate chip muffin 

Not pictured: a second plate of spaghetti after I got home from moms night out. 


My dates aren't exact because I've been rounding a month at 4 weeks to keep it simple, lol But, this month is my 1 year anniversary! I have managed to stick with a fitness routine for A YEAR!!!!! I haven't missed more than 2 days in a row until this week because of the flu & even then, I was back to it after 3 days. 

A year from now what will I wish I had done today? Exactly what I'm doing. :):):):)


Body Beast Week 6 Day 4/block 2 = cardio! I love that one! 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #cleaneating #jeep #breastfeeding #empoweringwomen #girlboss #bestoftheday #nofilter 



Wednesday, December 3, 2014

Photo food journal 11 months 3 weeks 6 days

11 months, 3 weeks, 6 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Eggs 

2. Leftover potato soup 

3. Yogurt with peanut butter & blueberries 

4. Vegan chocolate shakeology, honey, pineapple, cinnamon, peanut butter, coconut oil, carrots, ginger, ice, & water

5. Nachos with cheese, black beans & bell peppers 


Getting back on track. Biggest improvement isn't pictured -- I've drank 100+ ounces of water yesterday & today. #BOOM Our challenge group kicks ass! :) 


Body Beast Week 6 Day 3/block 2 = bulk legs! Worked out at 10PM - that was soooooo hard to push myself through! But, got 'er done. #DOUBLEBOOM


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 



Tuesday, December 2, 2014

Photo food journal 11 months 3 weeks 5 days

11 months, 3 weeks, 5 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Waffles with yogurt/peanut butter/blueberries on top 

2. Homemade creamy potato soup - Rob said it was better than Thanksgiving! And he ate 4 bowls of it, lol I had 2! Yay return of the appetite! :) 

3. Repeat! I'm LOVING the addition of ginger, thanks for the idea, Deena! :) Vegan chocolate shakeology, honey, pineapple, cinnamon, peanut butter, coconut oil, carrots, ginger, ice, & water


Everyone is still sick. The boys were hit hard today, hoping they improve by morning. 


Body Beast Week 6 Day 2/block 2 = bulk arms! Swapped for legs  because while I'm feeling way better, I'm still not 100%. My strength is returning slowly but I'm fighting my way back. :) 


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 



Monday, December 1, 2014

Photo food journal 11 months 3 weeks 4 days

11 months, 3 weeks, 4 days!! of changing my life! 

Current fitness program: Body Beast! 

 

1. Orange juice with toast 

2. This thing was action packed! Vegan chocolate shakeology, honey, cinnamon, peanut butter, coconut oil, carrots, ginger ice, & water

3.  Mozzarella sticks 

4. Gnocchi 


My appetite is returning but the groceries are dwindling. Becoming quite the predicament! Hopefully everyone will be well enough to shop soon or I can get out alone. 


Body Beast Week 6 Day 1/block 2 = bulk chest! I used very, very light weights & powered through. Felt great after!  :)


#vegan #vegetarian #twinmom #homeschoolmom #momofthree #momofboys #pittsburgh #detroit #me #food #nogmo #wanderingfit #family #homemade #cleaneating #jeepthing #foodporn #love #breastfeeding #empoweringwomen #girlboss #bodybeast 



Body Beast week 6

Yes. 

Me! 

Today. 

After 3 days off. 

Body Beast week 6/day 1 = bulk chest! I lifted very, very lightly but I feel so much better getting it done! :) 

#activerecovery