Photo journal 21 day fix (day 19/take 2)

5 months, 1 week, 6 days of changing my life. 

Day 19 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)

1. Pre workout cottage cheese

2. Post workout shakeology: vegan chocolate, banana, ice & a splash of almond milk 

3. Cucumber slices on the go

4 & 5. Chips & salsa, bean & cheese burritos with rice 

6. Ohhhhh yeah. Cherry ice cream on a cone! 

7. Cheers! Beer with family prepping for tomorrow's celebration of our grandmas life 

8. Spring roll

9. Lemon poppy mini muffin (or 4)

Day 19 = dirty 30! Love it!! :) 

#vegan #vegetarian #twinmom #homeschoolmom #breastfeedingtwins #breastfeedingtoddlers #sodium #icecream #celebrationoflife

Photo journal 21 day fix (day 18/take 2)

5 months, 1 week, 5 days of changing my life. 

Day 18 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)

1. Post workout shakeology: vegan chocolate, banana, splash of unsweetened almond milk & ice (current favorite, lol)

2. Breakfast burrito: eggs, spinach, mozzarella, tortilla 

3. Apple

4. Cottage cheese 

5. Jets! Yes, again. 2 pieces bread, 2 pieces pizza (2 more for dinner)

6. Frozen yogurt with a whole bunch of garbage toppings 

7. Plain yogurt with peanut butter

8. Blueberries 

9. Cucumber, red pepper & carrots (I need to start eating this veggie platter early in the day!)

Day 18 = cardio fix. Much needed!!!!! 

#vegan #vegetarian #twinmom #homeschoolmom #fitmomoftwins #breastfeedingtoddlers #breastfeedingtwins #commitment #travelingfool #musclemomma #nogmo #sweattherapy

Photo journal 21 day fix (day 17/take 2)

5 months, 1 week, 4 days of changing my life. 

Day 17 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)

Rough day but, here it is. 

1. Shakeology during my weekly training call: vegan chocolate, banana, ice & unsweetened almond milk 

2. Spinach & feta pastry from Whole Foods (YUM! And full of spinach!)

3. Second shakeology after an off morning followed by bad news, eating wasn't appealing at all. Same recipe as #1 

4. Larabar - Ev ate half. lol

5. Jets pizza & breadsticks (see previous post on fb/link in profile for confessions of an emotional eater)

6. Cucumber & tomato slices 

7. Plain yogurt with granola 

Day 17 = Pilates. I could have used something way more intense today! 

#vegan #vegetarian #personaldevelopment #commitment #twinmom #homeschoolmom #breastfeeding #fitmomoftwins #momofboys #momofthree #nongmo

Photo journal 21 day fix (day 15/take 2)

5 months, 1 week, 2 days of changing my life. 

Day 15 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)

1. Post workout shakeology (traveling so no vitamix but this guy does the job!) - vegan chocolate, fresh strawberries, splash of almond milk & ice 

2. Cottage cheese (Ev ate half!)

3. Yogurt with granola

4. English muffin with peanut butter & carrots 

5. I cooked!!!!!! lol Squash & zucchini with couscous

6.  Filling out my containers for the day. Hit them all! #BOOM tomato slices, grapes & frozen peaches 

Day 15 = upper fix. Favorite! 

#vegan #vegetarian #commitment #twinmom #homeschoolmom #momofboys #travelingfool 

Photo journal 21 day fix (day 14/take 2)

5 months, 1 week, 1 day of changing my life. 

Day 14 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)

1. Post workout shakeology: vegan chocolate, fresh strawberries, splash of almond milk & ice

2. Bunch o' carrots! 

3. Sliced tomatoes

4. Lunch at the VFW for Memorial Day: this was the best I could get for vegetarian choices without eating a lunch of just bread. lol 

5. Cottage cheese 

6. Larabar 

7. Yeah, that happened. I ate the top lump & tossed the rest. No sugar crash for me, please! :)

8. Pizzzzzzza. Waaaaaaay tooooooo much pizzaaaaaaa. 

Day 14 = total body cardio fix. #BOOM Forced myself to hit play but it's a great way to start the day & a relief to know it's done. ;) 

#vegan #vegetarian #commitment #fitness #homeschoolmom #twinmom #fitfamily #progress #fitwife #fitmom #memorialday #momofboys #youcandoit

Photo journal 21 day fix (day 13/take 3)

5 months, 1 week of changing my life. 

Day 13 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)

1. Vegan chocolate with strawberries, splash of almond milk & ice. Yogurt with blueberries & Kind granola. (3 red, 2 purple)

2. Bell peppers (1 green)

3 & 4. Lunch out: chips & salsa, bean & cheese burrito (3 yellow & probably 3 blues/cheese, lol)

5. Carrots & tomatoes (2 green)

Actual: 3 red, 2 purple, 3 yellow, 3 green & 3-ish blue 

Day 13 = yoga. Ahhhh, much needed recovery day. :) 

#vegan #vegetarian #mexican #twinmom #musclemomma #yoga #homeschoolmom #fitwife #fitfamily #fitmom #commitment #noexcuses 

Photo journal 21 day fix (day 10/take 2)

5 months, 4 days of changing my life. 

Day 10 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)

I'm going to indicate the color container beside the description today for anyone that's curious what they are. :) 

1. Post workout (super early today!) shakeology: vegan chocolate, frozen mango & a splash of almond milk (1 red, 1 purple)

2. Cottage cheese (1 red)

3. Carrot! Seriously, I'm glad I bought a few bunches because the boys LOVE these things! (1 green)

4. Waffle, plain yogurt (with peanut butter & vanilla extract) & strawberries (1 yellow, 1 red, 1 purple & 4 teaspoons)

5. Pizza!! Sprouted tortilla, sauce (laziness - I didn't cut up tomatoes!) spinach, broccoli, cheese, & green olives (1 yellow, 2 green, 1 blue, & 1 orange)

6. Snacks! Plain yogurt (with vanilla extract), more carrots (there were 2, little fingers ran off! lol), & frozen peach slices (1 red, 1 green & 1 purple) 

I'm short 1 yellow today, nothing worked with my snack pile so I'm letting it go! :) 

Day 10 = Pilates. Love it! 

#vegan #vegetarian #nongmo #organic #twinmom #homeschoolmom #fitfamily #fitwife #fitmom #commitment #pilates #foodpictures #progress