Photo journal, after 21 day fix

5 months, 3 weeks, 6 days (TOMORROW IS SIX MONTHS!!! Omg!) of changing my life. 

One week, 4 days of trusting myself after 2 rounds of 21 day fix. Holy pile of bad, bad choices ....... but, here it is! 

1. Morning shakeology: vegan chocolate, frozen peaches & water 

2. Lunch out: fried green bean fries, black bean burger with avocado & french fries 

3. Vegan tropical strawberry, banana, almond milk & ice 

4. Nectarine 

5. Dinner out: chips & salsa

6. Dinner out: loaded nachos 

7. Dinner out: bell pepper chimichanga 

8. Dinner out: nasty ass mojito (rob drank it)

9. And to top it off: frozen yogurt with a bunch of crap on top!

Following Les Mills Combat schedule -- day of rest! 

#vegan #vegetarian #momofboys #momofthree #twinmom #homeschoolmom #commitment #progress #wheresmyveggies #cleaneating #imhuman #keepitreal #megabloat

Photo journal, after 21 day fix

5 months, 3 weeks, 5 days of changing my life. 

One week, 3 days of trusting myself after 2 rounds of 21 day fix. Crazy day....... :-O

1. Post workout shakeology: vegan chocolate, frozen mango & water 

2. Two eggs over spinach with Ezekiel cinnamon raisin toast topped with peanut butter & cinnamon 

3. Cottage cheese 

4. Dinner out: cheese fondue with broccoli, apples, bread & a few chips

5. Dinner out: yin & yang = dangerous! So. Freaking. Good. lol

6. Dinner out: salad with ranch

7. Dinner out: vegetarian entree. I couldn't do the fungus. Especially the bag of fungus! Gag. 

8. Dinner out: peanut butter chocolate & turtle chocolate with fruit to dip (maybe some pound cake & blonde pieces, lol)

9. Bell pepper slices 

Day 3 of Les Mills Combat = power 45. Awesome stuff! :)

#vegan #vegetarian #twinmom #homeschoolmom #commitment #progress #martialarts #cleaneating #foodonastick #momofboys #momofthree #youcandoit #biblebread #organic #nogmo #nofungus #foodpictures #notabadday #kickassmom

Photo journal, after 21 day fix

5 months, 3 weeks, 4 days of changing my life. 

One week, 2 days of trusting myself after 2 rounds of 21 day fix. Failed to plan AGAIN!! My portions are still good but getting enough of the right foods is harder than you'd think. 

1. Post workout shakeology in a tunnel! Vegan chocolate, peaches, nectarine, water & ice

2. Falafel (I had 3 of them, little fellas helped with the rest) with tahini sauce 

3. Bell pepper slices 

4. Another shake! #crackology #lol vegan strawberry, banana, unsweetened almond milk & ice 

5. PBJ on Ezekiel cinnamon raisin toast, cottage cheese & sautéed broccoli 

6. PIZZA!! Take & bake from Whole Foods. I had 2 pieces. 

7. Cucumber & tomato slices 

8. Frozen peaches 

9. Sunflower seeds

Les Mills Combat -- power HIIT. Good stuff! Uncoordinated first time through, lol 

#vegan #vegetarian #twinmom #homeschoolmom #fitwife #cleaneating #progress #fitfamily #momofboys #momofthree #musclemomma #pittsburgh #pizza #wholefood #weightlifting

Photo journal, after 21 day fix

5 months, 3 weeks, 4 days of changing my life. 

One week, 2 days of trusting myself after 2 rounds of 21 day fix. Failed to plan again but didn't do too badly. :)

1. Shakeology during a kick ass training call: vegan chocolate, frozen mango, water

2. Nectarine, wrap with hummus & sautéed bell peppers, cinnamon raisin toast with peanut butter & cinnamon 

3. Cottage cheese 

4. Post workout shakeology: repeat! Vegan chocolate, frozen mango & water

5. Noodles (with butter, Parmesan, pepper & garlic salt), tomatoes, spinach, feta & green olives 

6. Bell peppers

7. Larabar

8. Peanut butter & cinnamon wrap 

Les Mills Combat - kick start 30. LOVE!! :)

#vegan #vegetarian #cleaneating #twinmom #homeschoolmom #breastfeeding #momofboys #momofthree #fitfamily #fitmom #personaldevelopment #commitment #martialarts #eatandtrain #biblebread

Photo journal, after 21 day fix

5 months, 3 weeks, 3 days of changing my life. 

One week, 1 day of trusting myself after 2 rounds of 21 day fix. Failed to plan. Eating is tricky!  

1. Post workout shakeology: vegan chocolate, frozen mango, water (Ev nabbed a bunch!)

2. Ezekiel cinnamon raisin bread with peanut butter & cinnamon on top (A 'helped' me add the cinnamon)

3. Eggs, spinach & feta

4. Bell pepper slices

5. Leftover air popped popcorn with real butter (from last night, after posting!)

6. Leftover potato, zucchini, carrot with coconut milk

7. Extra shake again -- choosing this over the booze I would prefer! Counting it against my red container still. Vegan chocolate with frozen cherries & water 

8. Cucumber/tomato salad with ACV, hummus, sautéed zucchini/broccoli wrap 

9. TV snacks: green olives, nectarine, and plain yogurt with peanut butter & vanilla extract  

T25 alpha total body circuit! Interrupted a lot but finished! 

#vegan #vegetarian #twinmom #homeschoolmom #breastfeedingtwins #unschool #commitment #busymom #crazytown #kidchaos #biblebread #organic #nogmo #nongmo #cleaneating

Photo journal after 21 day fix

5 months, 3 weeks, 2 days of changing my life. 

One week of trusting myself after 2 rounds of 21 day fix. And I'm FINALLY getting things under control!!!! :):):) I have very little patience for learning, I want to grasp it all NOW so this makes me very happy. ;) 

1. Cottage cheese 

2. Post workout shakeology: vegan chocolate, frozen mango, & unsweetened almond milk 

3. Broccoli & veggie burger 

4. Second lunch: PBJ on cinnamon raisin Ezekiel bread with bell pepper slices 

5. Second shake while making dinner: vegan chocolate, fresh strawberries, ice & water 

6. Potatoes, zucchini, carrots, lots of spices & coconut milk. YUM

7. Sunflower seeds 

8. Frozen peaches 

9. More bell peppers, I needed more veggies, these were prepped & easy! 

Double day! T25 alpha cardio & speed 1.0! Good stuff. :) 

#vegan #vegetarian #twinmom #fitfamily #homeschoolmom #alwayslearning #unschool #breastfeeding #commitment #portioncontrol #biblebread

Photo journal after 21 day fix

5 months, 3 weeks, 1 day of changing my life. 

My sixth days attempt at trusting myself after 2 rounds of 21 day fix. I planned today & ROCKED IT!!!! :):):) 

1. Post workout shakeology: vegan chocolate, strawberries, unsweetened almond milk & ice 

2. Egg & spinach scramble 

3. Bell pepper slices 

4. Waffles with plain yogurt (peanut butter & vanilla extract) & blueberries 

5. Egg salad (made with avocado) pita with cucumber/tomato salad 

6. Frozen peach slices 

7. Broccoli 

8. Sunflower seeds

T25 stretch day -- loved it! My little fellas all joined me today. :) 

#vegan #vegetarian #commitment #twinmom #momofboys #momofthree #homeschoolmom #progress #selflove #trust #pennsylvania #michigan #travelingfool #organic #nongmo #nogmo

 

Photo journal after 21 day fix

5 months, 2 weeks, 6 days of changing my life. 

My fourth days attempt at trusting myself after 2 rounds of 21 day fix. I might not need to use a checklist to make sure I'm eating the right things (#trustingmyself). My portion sizes are still great though! 

1. Do you SEE those beads??? 

2. Post workout shakeology: vegan tropical strawberry, almond milk, water & ice 

3. Bell pepper slices 

4. Eggs, double veggies on a tortilla -- barely closed with double veggies, lol 

5. My vegan chocolate (new formula was awesome!) arrived today so I HAD to have one! :-O lol Mixed it with banana, frozen cherries, ice, almond milk & water. PBJ on toasted Ezekiel cinnamon raisin bread  

6. Robs homemade potato soup (leftovers from last night plus more)

T25 abs interval today & lots of swimming (my legs are feeling those squats in 3-4 foot water carrying little people!). We're loving having a pool in the complex & even discussed installing one at the new house today! #dreambig

 

#vegan #vegetarian #twinmom #homeschoolmom #fitfamily #selfie #selflove #foodpictures #sweatymomma #biblebread

Photo journal (after 21 day fix)

5 months, 2 weeks, 5 days of changing my life. 

My third days attempt at trusting myself after 2 rounds of 21 day fix. I definitely need to use a checklist to make sure I'm eating the right things. My portion sizes are still great though! 

1. Vegan tropical strawberry shakeology, frozen (organic) mango, plain yogurt & water with Ezekiel Cinnabon raisin toast topped with peanut butter & cinnamon  

2. Cottage cheese & bell pepper slices 

3. Post workout selfie: glistening in the sun, lol 

4. Waffle topped with plain yogurt (peanut butter & vanilla extract) & bananas 

5. Ev's leftover larabar (peanuts & dates)

6. Cheese slices 

7. Roast with potato & green beans 

I need more veggies but bed caught me early tonight! #cleansheetday 

Workout = T25 total body circuit & swimming. Yay summa time! :) 

#vegan #vegetarian #biblebread #twinmom #breastfeedingtoddlers #homeschoolmom #selfie #selflove #fitfamily