Wednesday, June 11, 2014

Photo journal, after 21 day fix

5 months, 3 weeks, 3 days of changing my life. 

One week, 1 day of trusting myself after 2 rounds of 21 day fix. Failed to plan. Eating is tricky!  


1. Post workout shakeology: vegan chocolate, frozen mango, water (Ev nabbed a bunch!)

2. Ezekiel cinnamon raisin bread with peanut butter & cinnamon on top (A 'helped' me add the cinnamon)

3. Eggs, spinach & feta

4. Bell pepper slices

5. Leftover air popped popcorn with real butter (from last night, after posting!)

6. Leftover potato, zucchini, carrot with coconut milk

7. Extra shake again -- choosing this over the booze I would prefer! Counting it against my red container still. Vegan chocolate with frozen cherries & water 

8. Cucumber/tomato salad with ACV, hummus, sautéed zucchini/broccoli wrap 

9. TV snacks: green olives, nectarine, and plain yogurt with peanut butter & vanilla extract  


T25 alpha total body circuit! Interrupted a lot but finished! 


#vegan #vegetarian #twinmom #homeschoolmom #breastfeedingtwins #unschool #commitment #busymom #crazytown #kidchaos #biblebread #organic #nogmo #nongmo #cleaneating

Tuesday, June 10, 2014

Photo journal after 21 day fix

5 months, 3 weeks, 2 days of changing my life. 

One week of trusting myself after 2 rounds of 21 day fix. And I'm FINALLY getting things under control!!!! :):):) I have very little patience for learning, I want to grasp it all NOW so this makes me very happy. ;) 


1. Cottage cheese 

2. Post workout shakeology: vegan chocolate, frozen mango, & unsweetened almond milk 

3. Broccoli & veggie burger 

4. Second lunch: PBJ on cinnamon raisin Ezekiel bread with bell pepper slices 

5. Second shake while making dinner: vegan chocolate, fresh strawberries, ice & water 

6. Potatoes, zucchini, carrots, lots of spices & coconut milk. YUM

7. Sunflower seeds 

8. Frozen peaches 

9. More bell peppers, I needed more veggies, these were prepped & easy! 


Double day! T25 alpha cardio & speed 1.0! Good stuff. :) 


#vegan #vegetarian #twinmom #fitfamily #homeschoolmom #alwayslearning #unschool #breastfeeding #commitment #portioncontrol #biblebread


Monday, June 9, 2014

Photo journal after 21 day fix

5 months, 3 weeks, 1 day of changing my life. 

My sixth days attempt at trusting myself after 2 rounds of 21 day fix. I planned today & ROCKED IT!!!! :):):) 


1. Post workout shakeology: vegan chocolate, strawberries, unsweetened almond milk & ice 

2. Egg & spinach scramble 

3. Bell pepper slices 

4. Waffles with plain yogurt (peanut butter & vanilla extract) & blueberries 

5. Egg salad (made with avocado) pita with cucumber/tomato salad 

6. Frozen peach slices 

7. Broccoli 

8. Sunflower seeds


T25 stretch day -- loved it! My little fellas all joined me today. :) 


#vegan #vegetarian #commitment #twinmom #momofboys #momofthree #homeschoolmom #progress #selflove #trust #pennsylvania #michigan #travelingfool #organic #nongmo #nogmo

 

Saturday, June 7, 2014

Photo journal after 21 day fix

5 months, 2 weeks, 6 days of changing my life. 

My fourth days attempt at trusting myself after 2 rounds of 21 day fix. I might not need to use a checklist to make sure I'm eating the right things (#trustingmyself). My portion sizes are still great though! 


1. Do you SEE those beads??? 

2. Post workout shakeology: vegan tropical strawberry, almond milk, water & ice 

3. Bell pepper slices 

4. Eggs, double veggies on a tortilla -- barely closed with double veggies, lol 

5. My vegan chocolate (new formula was awesome!) arrived today so I HAD to have one! :-O lol Mixed it with banana, frozen cherries, ice, almond milk & water. PBJ on toasted Ezekiel cinnamon raisin bread  

6. Robs homemade potato soup (leftovers from last night plus more)


T25 abs interval today & lots of swimming (my legs are feeling those squats in 3-4 foot water carrying little people!). We're loving having a pool in the complex & even discussed installing one at the new house today! #dreambig

 

#vegan #vegetarian #twinmom #homeschoolmom #fitfamily #selfie #selflove #foodpictures #sweatymomma #biblebread


Friday, June 6, 2014

Photo journal (after 21 day fix)

5 months, 2 weeks, 5 days of changing my life. 

My third days attempt at trusting myself after 2 rounds of 21 day fix. I definitely need to use a checklist to make sure I'm eating the right things. My portion sizes are still great though! 


1. Vegan tropical strawberry shakeology, frozen (organic) mango, plain yogurt & water with Ezekiel Cinnabon raisin toast topped with peanut butter & cinnamon  

2. Cottage cheese & bell pepper slices 

3. Post workout selfie: glistening in the sun, lol 

4. Waffle topped with plain yogurt (peanut butter & vanilla extract) & bananas 

5. Ev's leftover larabar (peanuts & dates)

6. Cheese slices 

7. Roast with potato & green beans 


I need more veggies but bed caught me early tonight! #cleansheetday 


Workout = T25 total body circuit & swimming. Yay summa time! :) 


#vegan #vegetarian #biblebread #twinmom #breastfeedingtoddlers #homeschoolmom #selfie #selflove #fitfamily


Monday, June 2, 2014

Photo journal 21 day fix (day 21/take 2)

5 months, 2 weeks, 1 day of changing my life. 

Day 21 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


Owning my bad choices. Home bound tomorrow! 

1. Post workout shakeology (at least I'm doing something right! lol) - vegan strawberry, apple, plain yogurt, splash of unsweetened almond milk & ice 

2. Breakfast out: eggs, home fries, toast, crepes & a fruit bowl 

3, 5 & 8 (no idea what happened to my #'s, lol). Dinner out: salad with ranch, bread with butter, 1 fried ravioli with jalapeño cheese, & fettuccini broccoli alfredo (A & Ev ate most of that!)

4. Brownie at my cousins - leftovers from the party!! 

6. 3 marshmallows (dandies, I'm not vegan but I can't do crushed bones!)

7. Theo! 


Day 21 = total body cardio fix. Yeah baby! 


#vegan #vegetarian #commitment #progress #twinmom #fitmomoftwins #homeschoolmom #nocrushedbones #ineedveggies


Sunday, June 1, 2014

Photo journal 21 day fix (day 20/take 2)

5 months, 2 weeks of changing my life. 

Day 20 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


Here's a rare day for ya. Whoa! 

1. Post workout shakeology: vegan strawberry, apple, splash of unsweetened almond milk & ice 

2. Bell pepper slices 

3. Dark chocolate & sea salt Kind bar

4. Chocolate covered pretzels 

5. Lunch after the funeral (that's mine & A's food) - pita, baba ganoush, garlic sauce, potatoes, pasta salad, fruit salad

6. Cheers! X2

7. Cheers! X2 (maybe 3 if I can find another, lol)

8. Pistachios 

9. Cheese & crackers 

10. Desserts! Babies ate most 

11. More desserts. Again, babies ate most. lol 


Day 20 = yoga! Much needed stretch. 


#vegan #vegetarian #commitment #progress #fitmomoftwins #twinmom #homeschoolmom #cleaneating #lol #drinks #beer #buzz