To do the 3 day refresh or not to do the 3 day refresh......

We have family visiting & that means I'm giving into convenience (cooking for 8 people is a lot of work!) & totally slacking in the nutrition department! 

So, I'm considering doing the 3 Day Refresh. But, I'm still breastfeeding the babies. I can't find any info online to tell me if it'll be enough calories to support nursing. Hmmmm. What to do, what to do. 

I think I'll order I for Rob. He's been 'bulking up' to start Body Beast but hasn't yet started (we're on the hunt for a good used weight set!). So, he could REALLY use a good detox! My Dad likes to buy bologna when he visits. Have I mentioned my family is vegetarian/organic? Which bologna is neither! Gag. Ok, I've convinced myself to order it for him..... lol