Sunday, September 7, 2014

Piyo, week 1

WOW, I had so many reasons (excuses!) not to do my workout this morning. 

*We're out of town for a funeral. 

*I forgot my yoga mat & my workout space at my brothers is wood floors. 

*My Mom & Aunt are on their way over & we're headed to breakfast when they get here. 


Instead of starting my day cranky. I reminded myself of my WHY, grabbed a balled up sheet (that didn't work great, lol But, I did manage!) & pushed play! 

It was under 20 minutes! I'm done for the day, they haven't arrived yet & I'm feeling much more prepared for the days events. 


Week 1 day 7 of Piyo = define: upper body. :)

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