Saturday, May 31, 2014

Photo journal 21 day fix (day 19/take 2)

5 months, 1 week, 6 days of changing my life. 

Day 19 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Pre workout cottage cheese

2. Post workout shakeology: vegan chocolate, banana, ice & a splash of almond milk 

3. Cucumber slices on the go

4 & 5. Chips & salsa, bean & cheese burritos with rice 

6. Ohhhhh yeah. Cherry ice cream on a cone! 

7. Cheers! Beer with family prepping for tomorrow's celebration of our grandmas life 

8. Spring roll

9. Lemon poppy mini muffin (or 4)


Day 19 = dirty 30! Love it!! :) 


#vegan #vegetarian #twinmom #homeschoolmom #breastfeedingtwins #breastfeedingtoddlers #sodium #icecream #celebrationoflife

Friday, May 30, 2014

Photo journal 21 day fix (day 18/take 2)

5 months, 1 week, 5 days of changing my life. 

Day 18 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Post workout shakeology: vegan chocolate, banana, splash of unsweetened almond milk & ice (current favorite, lol)

2. Breakfast burrito: eggs, spinach, mozzarella, tortilla 

3. Apple

4. Cottage cheese 

5. Jets! Yes, again. 2 pieces bread, 2 pieces pizza (2 more for dinner)

6. Frozen yogurt with a whole bunch of garbage toppings 

7. Plain yogurt with peanut butter

8. Blueberries 

9. Cucumber, red pepper & carrots (I need to start eating this veggie platter early in the day!)


Day 18 = cardio fix. Much needed!!!!! 


#vegan #vegetarian #twinmom #homeschoolmom #fitmomoftwins #breastfeedingtoddlers #breastfeedingtwins #commitment #travelingfool #musclemomma #nogmo #sweattherapy

Thursday, May 29, 2014

Photo journal 21 day fix (day 17/take 2)

5 months, 1 week, 4 days of changing my life. 

Day 17 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


Rough day but, here it is. 


1. Shakeology during my weekly training call: vegan chocolate, banana, ice & unsweetened almond milk 

2. Spinach & feta pastry from Whole Foods (YUM! And full of spinach!)

3. Second shakeology after an off morning followed by bad news, eating wasn't appealing at all. Same recipe as #1 

4. Larabar - Ev ate half. lol

5. Jets pizza & breadsticks (see previous post on fb/link in profile for confessions of an emotional eater)

6. Cucumber & tomato slices 

7. Plain yogurt with granola 


Day 17 = Pilates. I could have used something way more intense today! 


#vegan #vegetarian #personaldevelopment #commitment #twinmom #homeschoolmom #breastfeeding #fitmomoftwins #momofboys #momofthree #nongmo

Tuesday, May 27, 2014

Photo journal 21 day fix (day 15/take 2)

5 months, 1 week, 2 days of changing my life. 

Day 15 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Post workout shakeology (traveling so no vitamix but this guy does the job!) - vegan chocolate, fresh strawberries, splash of almond milk & ice 

2. Cottage cheese (Ev ate half!)

3. Yogurt with granola

4. English muffin with peanut butter & carrots 

5. I cooked!!!!!! lol Squash & zucchini with couscous

6.  Filling out my containers for the day. Hit them all! #BOOM tomato slices, grapes & frozen peaches 


Day 15 = upper fix. Favorite! 


#vegan #vegetarian #commitment #twinmom #homeschoolmom #momofboys #travelingfool 

Monday, May 26, 2014

Photo journal 21 day fix (day 14/take 2)

5 months, 1 week, 1 day of changing my life. 

Day 14 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Post workout shakeology: vegan chocolate, fresh strawberries, splash of almond milk & ice

2. Bunch o' carrots! 

3. Sliced tomatoes

4. Lunch at the VFW for Memorial Day: this was the best I could get for vegetarian choices without eating a lunch of just bread. lol 

5. Cottage cheese 

6. Larabar 

7. Yeah, that happened. I ate the top lump & tossed the rest. No sugar crash for me, please! :)

8. Pizzzzzzza. Waaaaaaay tooooooo much pizzaaaaaaa. 


Day 14 = total body cardio fix. #BOOM Forced myself to hit play but it's a great way to start the day & a relief to know it's done. ;) 


#vegan #vegetarian #commitment #fitness #homeschoolmom #twinmom #fitfamily #progress #fitwife #fitmom #memorialday #momofboys #youcandoit

Sunday, May 25, 2014

Photo journal 21 day fix (day 13/take 3)

5 months, 1 week of changing my life. 

Day 13 of the 21 day fix (take 2!)!

(these meals should (!) include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Vegan chocolate with strawberries, splash of almond milk & ice. Yogurt with blueberries & Kind granola. (3 red, 2 purple)

2. Bell peppers (1 green)

3 & 4. Lunch out: chips & salsa, bean & cheese burrito (3 yellow & probably 3 blues/cheese, lol)

5. Carrots & tomatoes (2 green)


Actual: 3 red, 2 purple, 3 yellow, 3 green & 3-ish blue 


Day 13 = yoga. Ahhhh, much needed recovery day. :) 


#vegan #vegetarian #mexican #twinmom #musclemomma #yoga #homeschoolmom #fitwife #fitfamily #fitmom #commitment #noexcuses 

Thursday, May 22, 2014

Photo journal 21 day fix (day 10/take 2)

5 months, 4 days of changing my life. 

Day 10 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


I'm going to indicate the color container beside the description today for anyone that's curious what they are. :) 

1. Post workout (super early today!) shakeology: vegan chocolate, frozen mango & a splash of almond milk (1 red, 1 purple)

2. Cottage cheese (1 red)

3. Carrot! Seriously, I'm glad I bought a few bunches because the boys LOVE these things! (1 green)

4. Waffle, plain yogurt (with peanut butter & vanilla extract) & strawberries (1 yellow, 1 red, 1 purple & 4 teaspoons)

5. Pizza!! Sprouted tortilla, sauce (laziness - I didn't cut up tomatoes!) spinach, broccoli, cheese, & green olives (1 yellow, 2 green, 1 blue, & 1 orange)

6. Snacks! Plain yogurt (with vanilla extract), more carrots (there were 2, little fingers ran off! lol), & frozen peach slices (1 red, 1 green & 1 purple) 


I'm short 1 yellow today, nothing worked with my snack pile so I'm letting it go! :) 


Day 10 = Pilates. Love it! 


#vegan #vegetarian #nongmo #organic #twinmom #homeschoolmom #fitfamily #fitwife #fitmom #commitment #pilates #foodpictures #progress

My why for coaching.

When I started this journey in December 2013, I rejoined WW because it was something I knew very well. But, I also ordered T25 because I knew I needed something new! Rob laughed & was convinced the workouts would be a pricey paperweight. I didn't get upset because he was right! That's always been the case before! This time was different though. I stuck with it, I was committed, I was excited! 
Nearing the end of the full cycle of T25, I started planning my next fitness program. I had been watching my coach & loved what she did! The support, encouragement & help she provided others was awesome! She was changing lives. She had changed my life! I couldn't decide on just 1 program (21 day fix? P90X3? Body Beast? Piyo? Yes to all of them, lol!) so I looked further into the coaching opportunity. A discount plus potential to earn money helping people?? Yep, I was in! Not to mention the motivation for ME to stay on my new path. 
I have a few friends doing challenge groups with me now & coaching in reality is SO MUCH BETTER than what I thought it'd be!! It's talking to my friends regularly, encouraging & motivating when needed & receiving the same in return! Seeing their results is like the icing on the cake. Hearing how happy they are with the program they chose, hearing how many pounds or inches they've lost, hearing how fired up they are! One friend recently packed for a vacation & made sure to pack her workout gear. A first for her! It's such an awesome feeling when you turn that corner from 'have to' workout to WANT TO workout!! :)


Wednesday, May 21, 2014

Photo journal 21 day fix (day 9/take 2)

5 months, 3 days of changing my life. 

Day 9 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Breakfast burrito: spinach, cheese, egg, tortilla. And a vegan chocolate shakeology with frozen pineapple 

2. Party foods (look me up on Facebook for the story, link should be in the profile). Yes, I tried -- see the fruit?? ;) 

3. More of me trying at the party -- this stuff would have been edible if it weren't mostly onions, lol 

4. Sunflower seeds 

5. Double veggie servings with roast 

6. Ericka is right, carrots ARE more fun to eat with the greens on! :) 

7. Waffles with yogurt (the usual pb & vanilla extract) & pineapple 


Day 9 = lower fix. That was a rough one but it's done! :)


#vegan #vegetarian #commitment #sugarcrash #legday #musclemomma #selfie #twinmom #homeschoolmom #fitfamily #fitwife #fitmom #progress #


Tuesday, May 20, 2014

Photo journal 21 day fix (day 8/take 2)

5 months, 2 day of changing my life. 

Day 8 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Peanut butter & banana wrap 

2. Post workout shakeology: vegan chocolate, frozen mango & a splash of almond milk 

3. Veggie burger with potato pancake (leftover mashed potatoes fried up in CO) & spinach sautéed with soy sauce 

4. Salad -- mixed lettuce, hard boiled egg, feta, tomatoes, & green olives 

5. Yogurt with peanut butter, vanilla extract & strawberries 

Grocery shopping tomorrow is a must! I planned on carrots but ran out & didn't realize it. 


Day 8 = my favorite! Upper fix. With my little man. :) 


#vegan #vegetarian #progress #commitment #twinmom #homeschoolmom #fitfamily #fitwife #fitmom #fitness #health #hellyeah 

Monday, May 19, 2014

Photo journal 21 day fix (day 7/take 2)

5 months, 1 day of changing my life. 

Day 7 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Post workout shakeology: vegan chocolate, frozen strawberries & a splash of unsweetened almond milk with a peanut butter & banana wrap (big hit with the boys, too!)

2. Carrots (that I finally know how to properly store thanks to friends, lol)

3. Cottage cheese 

4. Second shake on the go (just vegan chocolate with a splash of unsweetened almond milk & water) -- took the boys to the park again this afternoon. :) 

5. Rob busted me sampling one of the chocolate covered bananas from TJ's. LOL

6. Sautéed broccoli & peppers with feta & green olives on a tortilla (it became a wrap after I ate most to make it small enough, lol)

7. Yogurt with peanut butter, vanilla extract & strawberries 

8. Tomato slices 


Day 7 = total body fix! I was surprisingly sore from yesterday! 


#vegan #vegetarian #bustedsnacking #lol #fitfamily #fitwife #fitmom #twinmom #homeschoolmom #soremuscles #commitment #selflove 

Sunday, May 18, 2014

Photo journal 21 day fix (day 7/take 2)

5 MONTHS!!!!!! of changing my life. And I proudly have not missed a day yet!

Day 6 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


These are out of order because I grouped lunch together but, you'll get the idea. ;) 


1. Out of habit shakeology (normally workout first thing but put it off today because it was yoga day) - vegan chocolate, frozen strawberries & a splash of almond milk. French toast with cinnamon, peanut butter & banana, and scrambled eggs 

2. Sliced bell peppers 

3. Carrots (no babies today! fresh cut)

4. Sliced tomatoes

5. Tortilla with broccoli & mozzarella 

6. Post workout shakeology (needed it after doing a double!) - vegan chocolate, frozen pineapple & a splash of almond milk 

7. This includes the 3 pictures to the left, too: veggie egg roll, veggie curry with tofu (not great so Rob gave me some of his & he'll take this for lunch), general tso with tofu (replacement meal) & a custard blender thing (we shared it!!)

8. Yogurt with peanut butter, vanilla extract & strawberries 


Day 7 = yoga! But, I gave the Plyo workout a whirl before it. Wowza, lol


#vegan #vegetarian #commitment #selflove #foodjournal #twinmom #homeschoolmom #fitfamily #fitwife #fitmom #momofboys #momonamission #sharingdessertisgenius #doubleworkout #nomorebabycarrots

Saturday, May 17, 2014

Photo journal 21 day fix (day 6/take 2)

4 months/3 weeks 6 days of changing my life. 

Day 6 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow (or 5 today - eek!), 1 blue, 1 orange & 4 teaspoons)


1. Post workout shakeology: vegan chocolate, mango & a splash of almond milk 

2. Breakfast burrito: eggs, spinach & mozzarella (yes, again. lol)

3. Carrots while prepping produce 

4 & 5. Out to dinner with old friends visiting from Michigan: chips! I avoided them & then I caved. I'm going to feel those tomorrow! lol Burrito with beans, rice & red peppers (4! yellow & 1 green)

6. Tomato slices 

7. Yogurt with peanut butter & strawberries 

8. Sunflower seeds 


Day 6 = dirty 30! Rocked it! :)


#vegan #vegetarian #prepday #twinmom #homeschoolmom #goals #progress #fitfamily #fitmom #fitwife #splurge #salt #dirty30 #health #fitness 

Friday, May 16, 2014

Photo journal 21 day fix (day 5/take 2)

4 months/3 weeks 5 days of changing my life. 

Day 5 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Post workout shakeology: vegan chocolate, pineapple & a splash of almond milk 

2. I'm hooked on breakfast burritos: tortilla with egg, spinach & mozzarella 

3. Sunflower seeds 

4. Carrots 

5. Tomato slices! Almost summer. :)

6. Beans & rice

7. Yogurt with peanut butter & strawberries 

8. Vegan strawberry shakeology arrived today so I had to make a sample (first time trying it) & this guy made off with it! lol 

9. My other food obsession: waffle topped with #7


Day 5 = cardio fix. I survived, lol 


#vegan #vegetarian #momonamission #fitwife #fitfamily #fitmom #health #fitness #twinmom #breastfeeding #homeschoolmom #foodpictures #multiples #foodrepetition



Thursday, May 15, 2014

Photo journal 21 day fix (day 4/take 2)

4 months/3 weeks 4 days of changing my life. 

Day 4 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Breakfast on the go: eggs, broccoli & mozzarella on a sprouted tortilla 

2. Post workout shakeology: vegan chocolate, frozen strawberries & a splash of almond milk 

3. Carrots 

4. Roast, mashed potatoes (kinda splurged on butter for those -- sooooo good!), green beans & broccoli 

5. Frozen peaches 

6. Waffle with plain yogurt (mixed with peanut butter & vanilla extract) & strawberries 


Day 4 = Pilates fix! It actually felt really good today! 


#vegan #vegetarian #health #fitfamily #fitwife #fitmom #twinmom #homeschoolmom #progress #boom #muscles #strength 



Weekly weigh in update.

Weekly weigh in update -- down 1 pound! I skipped out on WI last week because I was way off track & just didn't want to face it. There's more to life than the scale! But, I felt like crap. I was eating anything & everything. Well, you guys know, you saw my photo journals! No good. But, I'm back on track this week! Sticking to clean eating & drinking my shakeology. Yeah baby! 

That makes 22 pounds in 20 weeks (?? I'm lost on the weeks, I'll have to double check that number). 7 of those on the 21 day fix! :) 


#fatloss #musclebuilding #weightloss #cleaneating #momonamission #fitness #health #progress


Wednesday, May 14, 2014

Photo journal 21 day fix (day 3/take 2)

4 months/3 weeks 3 days of changing my life. 

Day 3 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Post workout selfish -- leg day! 

2. Post workout shakeology -- vegan chocolate, frozen strawberries & a splash of almond milk 

3. Breakfast burrito -- spinach, eggs, & mozzarella 

4 & 5. Co-op day road snacks -- apple & carrots 

6. Veggie burger, tomatoes, broccoli & green olives (flavored kind of like a pizza minus the crust/shell & cheese -- Robs had cheese, mine didn't because I had some for breakfast)

7. Dessert! After bedtime, lol 2 waffles, plain yogurt (mixed with peanut butter & vanilla extract) spread between & on top with blueberries, banana & cinnamon 


Day 3 = lower fix! Love/hate with that one. :)


#vegetarian #vegan #twinmom #health #fitness #selfie #backontrack #homeschoolmom #fitfamily #fitwife #fitmom #breastfeeding #momonamission



Tuesday, May 13, 2014

Transformation Tuesday throwback

Left is me barely pregnant with our twins (18 weeks, we went to 37/4 with 3+ months of strict bedrest) on this day 3 years ago! The right is me 2 weeks ago. :) 




#transformationtuesday #twinmom #momofboys #momonamission #results #reallife #pregnancy #fitmom #fitfam #bedrestsurvivor #timehop

Monday, May 12, 2014

Photo journal (21 day fix day 1/take 2)

4 months/3 weeks 1 day of changing my life. 

Day 1 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Post workout shakeology: vegan chocolate, plain yogurt, mango/pineapple & a dash of vanilla 

2. English muffin with peanut butter & cinnamon, mandarin oranges 

3. Cottage cheese

4. Beans & bell pepper slices 

5. Veggie burger bowl 

6. Olives

7. Carrots with hummus

8. Frozen peaches


Day 1 = total body cardio fix plus 10 minute abs (ouch! first time)


#vegetarian #vegan #twinmom #homeschoolmom #breastfeeding #momonamission #momofboys #fitfamily #fitwife #fitmom #fitness #health #backontrack



Sunday, May 11, 2014

I AM an independent beachbody coach!

Before I became committed to the company (actually, that's not even accurate because I was totally committed to T25), I was leery about the coach role. Why?? I guess because once upon a time I sold Pampered Chef & it sucked! I just wasn't into the throwing parties thing & the internet/social networking wasn't as popular as it is now. Seriously, it was during/before MySpace time, lol
But, I think I viewed coaches as the same thing. I was sure they were just trying to sell me something! I couldn't have been more wrong. Now that I've joined, I can see a lot more clearly how wrong I was! 
We aren't pushed to sell, we're encouraged to HELP others! Which I LOVE! I thoroughly enjoy sharing my journey (complete with struggles & successes), talking about the product (sometimes I way over talk & I think I scare people off - I'm working on it! :), signing someone up & watching their progress. Seriously, my own progress is awesome. But seeing a friend get results is amazing!!!!! There's just nothing like it! So, I will continue plugging along & hope that my methods will lead to success. I will also continue my intensive training with some much higher up coaches that are teaching me a TON!! My team simply kicks ass! That's all there is to it. I'm so thankful I decided to join them! :)

Ramble, ramble. Told you I'm wordy! And do I even have a point!? Not really. Just something that was rolling around in my head & I needed to get out. Maybe reading my misconception will help someone else that is feeling the same way about the coach role. MY coaches are currently in Cabo for training. That can really happen! I'm in the process of learning from 3 coaches living that life. And I am soaking it up! :) 


Photo journal (21 day fix -- REDO!)

4 months/3 weeks of changing my life. 

Day 0 of the 21 day fix (take 2!)!

(these meals include a bunch of garbage. And 2 reds, 2 purple, 2 green, 1 yellow)


1. Mother's Day pancake breakfast at the lodge (very limited choices!) - 2 eggs, toast & a chocolate covered strawberry wafer (oops, I forgot to include my vegan chocolate shakeo with unsweetened almond milk pre breakfast!)

3. Chocolate ice cream (I forget the name, it had caramel ribbons & pretzel balls!)

4. Road lunch: 2 pieces of pizza & 3 breadsticks 

5. My meal plan calendar from this last week -- DO OVER! Restarting round 2 of 21 day fix tomorrow. This week was a friggin' joke. 

6. Bell pepper strips & carrots 

7. Cottage cheese 

8. Mixed berries 

9. Yeah, that happened! Iced caramel macchiato & a chocolate chunk muffin 


Yoga fix! Plus tons of driving & carrying of little fellas. 


#21dayfixdoover #vegetarian #vegan #foodphoto #homeschoolmom #fitfamily #fitwife #fitmom #twinmom #breastfeeding #pmsmuch #dontwreckyourhardworkinthekitchen



The forgotten photo: 

Mother's Day

We had a long day of driving today!! Me & the boys stayed at my brothers (in Michigan) both nights this weekend while Rob went ahead to his moms. This morning we met everyone for breakfast at 9AM (1 1/2 hours away). I made decent choices! I had drank a vegan chocolate shakeology on the drive there. I had 2 eggs, toast & 1 treat (chocolate covered strawberry wafer! what!? it wasn't as good as I anticipated). Not bad! Went downhill from there. :/ 
We drove another hour to drop something off to my best friends house real quick (we couldn't stay because of the long ass drive home but I couldn't not stop being so close either!). Then onto my dad's house another hour away. 
I've celebrated Mother's Day with my Dad for years (my mom moved to Mississippi yeeeeeears ago & he stepped in). So, we took him for ice cream -- O's ofea, of course. lol I had an ice cream (I had one yesterday too. Ack!). 
Then I grabbed a $5 pizza & breadsticks 'for the boys' from the Little Caesars next door for the drive home. Big mistake! I had 2 pieces & a few breadsticks. 
Then the boys were getting antsy with 2 hours left on the trip so we stopped at a service plaza on the turnpike -- Starbucks. I grabbed myself a chocolate muffin & a caramel macchiato. What!? Just straight up no care in that one. The 'coffee' was insanely sweet! But, I devoured it all. 

I do believe I have PMS!? I need to start keeping better track of my schedule! lol 

Anyhow, after 9-ish hours on the road total today, I threw in yoga fix as soon as we got home & unloaded. While Rob handled cleaning up the boys (filthy, filthy messes, lol). I feel soooooo much better after knocking that out! Especially with the rest day yesterday! Here's a shot of E saying 'namaste' with me at the end. :) 


And on that note, I've decided to start round 2 of 21 day fix over tomorrow. This last week was not even a realistic attempt! So, I'm writing it off & starting fresh. 

Saturday, May 10, 2014

Photo journal (21 day fix day 6/take 2)

4 months/2 weeks 6 days of changing my life. 

Day 6 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


I failed to plan today. I made bad choices. Owning it, moving on & currently writing out a plan for tomorrow! :)


1. Mocha! (vegan chocolate shakeology with coffee -- wasn't great! lol)

2. Breakfast out: waffle with fresh strawberries & peanut butter (more ingredients than I would have liked but better than the strawberry syrup & whip cream it came with!), scrambled eggs & a fresh fruit cup

3. Apple on the road -- had to hit whole foods for some goodies. 

4. What the hell happened!? Frozen strawberry yogurt with candy bar toppings. :-O Eh, it was good! I could have & should have chosen better but not beating myself up! That's a huge improvement for me. :) 

5. Desperately needed veggies! I skipped the hummus once we made plans for dinner. 

6. Bean burrito, rice & I had some chips with queso (not pictured because it wasn't planned!)


Day 6 = day of REST!! First full rest day in a month. I did take a walk around the block with the babies! They LOVED it!! I hope our new neighborhood is walkable. :) 



#vegetarian #vegan #twinmom #momonamission #homeschoolmom #breastfeeding #badchoices #lifechanging #noguilt #wholefoods #walking #exploringwithmylittlefellas



Friday, May 9, 2014

Photo journal (21 day fix day 5/take 2)

4 months/2 weeks 5 days of changing my life. 

Day 5 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


Hectic traveling day solo with the little fellas! I planned ahead & stuck to the plan pretty damn closely! :) 


1. Post workout shakeology: vegan chocolate, plain yogurt, oats, frozen mango, a splash of unsweetened almond milk & a dash of vanilla  

2. Black coffee on the road (NASTY) -- I turned it into a mocha while driving on the turnpike with my shaker & a serving of shakeo. Wah-lah! (not planned but avoided the headache)

3. Road lunch! Cottage cheese, carrots, cucumber/tomato salad, fresh pineapple & hummus (I dipped my carrots then dumped the rest in the salad) 

4. Corner piece of cheesy jets bread -- had to! 

5. Planned for this splurge: Thai! Vegetable curry with tofu & a spring roll (not planned - the second spring roll! :-O)


Day 5 = cardio fix! 


#vegetarian #vegan #momofboys #soloparentroadtrip #foodpictures #twinmom #homeschoolmom #breastfeeding #momonamission



Trip back home 4 1/2 months later

We're headed to Michigan this weekend to celebrate Mother's Day with family (my MIL, my Dad & my Grandma). I realized as I was getting dressed that I now have the opposite problem that I had on that last trip in December that lead to my healthy changes. All of my pants are too BIG now!!!!! lol I have 1 pair of 16's that I wear regularly with a super tight belt. I'm sure this is not the most flattering look! So, I may have to take some time this weekend & commit to new jeans. :) 


Wednesday, May 7, 2014

About our moves.

My husband & I were both born & raised in Michigan. We always just assumed we'd never leave! But, life tends to have different plans for us than we'd ever expect. :) 
In 2008, we were preparing to have our long awaited first child (together -- I have 2 older step children, they were 13 & 17 when our oldest was born). My dream was to quit my long time job & become a SAHM. But, 6 weeks before his due date -- Rob was laid off! Panic set in! I attempted to mentally prepare myself for leaving my precious miracle (we had two losses & a long road of infertility before finally conceiving) & returning to work. Something neither of us wanted. 
And then, Rob managed to find a great job 2 weeks after our sons birth! It was such a relief!!!!! My Mom was in town for the birth & stayed with us for 2 weeks after to help so she actually managed to get the phone call on video! We were sitting at a Big Boy & I sobbed with relief (it was also my first time breast feeding in public - big trip to big boy! lol). And this is a very rare thing for me -- I'm not a big cryer! She laughed that she managed to capture that moment. I blame hormones, lol 
So, time went on & my maternity leave was up. I went into the office & resigned from my position at a company I had been with for 10 years! It was terrifying but felt fantastic at the same time. Until I received a mid afternoon call from Rob a few weeks later that he'd been laid off again. 
We struggled for 8+ months before he finally found another position. The job market in Michigan was HORRIBLE!! But, we managed to get by. I exclusively breast fed our baby for his entire first year of life & we cloth diapered. So, he wasn't too costly! :) And we had paid off both our vehicles & saved a little money before I quit for a 'rainy day' .... we never anticipated that rainy day would be so immediate! 
When he finally received an offer, we were ecstatic!!!! It was a low paying entry level mechanic job on the afternoon shift at a garbage company. Way below his skills but, we didn't have room to be picky. The mortgage needed paid & we still had child support for his older children. Oh man, I can still remember how awful he'd smell after work during that time! But, he did what needed to be done to support our family. Around that time, we decided him going back to college to get his bachelor degree would be a wise investment! 
About a year later, they wanted to promote him to management. Only catch, the job was in Ohio! We decided given our current situation, the only thing keeping us in Michigan was our family & friends. Our finances were still a disaster. The hardest spot was leaving his older children. They were teenagers though, hardly came around anymore because they were busy with their own lives (way more involved in this topic but I'm not getting into it right now). So, we decided to go for it! To look at the opportunity as an adventure & if it didn't work out, we could always come home. 
That first move from Michigan to Ohio was a *nightmare* to put it mildly, lol We moved in freezing cold snowy January. The relocation package was pretty crummy. We chose to self move & take the cash (it wasn't anywhere near enough to pay for movers) so family & friends helped. I had just found out I was pregnant with our 'second' (didn't know it was twins yet) baby so I was sidelined from heavy lifting (previous history). I told my brother & my Dad so they could step in for me. We barely decluttered before packing! So we took along WAY too much crap! lol But, we did it!! With so much help but it got done. :) 
Then we moved within Ohio because our first house was owned by a nightmare property management company. So, 1 year after moving, we were doing it again! Only 5 miles away that time though. Turns out, I'm way better at planning long distance moves! Again, we moved in January! With the help of family. Multiple trips back & forth (mind you, I was on bedrest for 3+ months during the twins pregnancy AND we had a 3 year old & 3 month old twins! so, no decluttering happened) during a blizzard. The new rental was perfect for us & the landlord was amazing!! We planned on never leaving! Remember what I said about life & plans? 
There was a big to-do with Robs job, things didn't go according to plan & he found himself looking again (legalities -- I can't go into further detail. Mysterious, right? lol). Scary! We now had 3 sons, lived in a state where we'd made some friends but we had no family! Which also meant no ties so we could go anywhere in the world. 
This time, he was armed with his newly earned his bachelor degree!  And that made a world of difference! He had tons of interest & interviews. He finally accepted a position in New York (after a pre planned vacation to St Thomas, VI to celebrate his finishing school!). 
He went ahead to New York while the boys & I hung back to pack up. This move the relocation package was way better. We packed & movers hauled it away. Still a TON of work but we weeded out a lot of the junk on this move. We were buying a house that was much smaller (the nearly 13 acres made up for the smaller house!) so we had to get rid of a ton! Rob lived in a tiny street side apartment while he worked so we rarely visited. Quick trips (6 hour drive one way!) to house hunt but that was all we could handle. The rest of the time he drove back to Ohio on weekends. 
Things were going great, he liked his job well enough, the area was ok. We joined the local homeschool co-op, we were getting adjusted & making plans for our future homestead. When.......
A headhunter contacted him about an opportunity. Rob figured it couldn't hurt to talk & long story short, he ended up with an offer! In Pennsylvania, lol At first, they said the job was in Ohio near where we'd been previously. 
We went back & forth this time. He was happy enough, we had just bought a house (literally, 6 months prior!) but the new area had more opportunities for the boys, the company had more opportunities for him & we would be closer to home! So, once again..... we went for it! This time, the relocation package was even better! Movers to pack & load plus assistance with buying/selling and a furnished apartment to fit us all. 
We had TWO WEEKS to pack up the clutter of the house, finish up projects we'd started (we had the floors replaced when we moved in & the base trim was all off so they were pretty extensive projects!) with the boys help. :-O But, we did it! Me & the boys went along this time because we had to have the house show ready at all times. Luckily, our house sold within a week of hitting the market with only 1 showing. Intense! We still have to close on that house though so the story hasn't ended yet. Hopefully next week! 
It was SO difficult to find a house in Pennsylvania because their market is insane right now but we managed! We had 2 separate bidding wars -- lost the first house but won the second! The second is way more fitting for us. 'Everything happens for a reason'. :)  We're scheduled to close on that one mid June. Hoping it goes down as planned. We're all so done with apartment living & I'm sure our neighbors are, too! 3 busy children aren't the greatest neighbors! We've already had 1 visit from the neighbors below asking us to stop jumping on his mothers head all the time. Eek! 
I'll update when we finally get settled! 

I have to add, mid afternoon calls still terrify me. Rob called last week just to say 'I love you' which is just the sweetest! But, my mind went straight to terror that something awful had happened again. Maybe one day that will stop happening? I guess it's better to stay on my toes so I'm ok with the little pit of fear. 

Here are some fun pictures he's sent while he's in NY for the pack & load (we decided it'd be easiest for me & the boys to hang in PA instead of going along): 

A shot of my overloaded camper packing job -- I used it as storage while showing the house. There was way more, Rob said the movers were impressed by my skills & asked if I wanted a job, lol 

And here's the overloaded garage -- it was FREEZING while we frantically prepped the house for sale so we didn't even get to touch this area. Yikes! 

And here's a shot of the inside of the house after the movers packed up. 
Poor guy has no room to move, lol 

Here's something I will NOT miss!!!! We lived on just shy of 13 wooded acres with a stream running through it. So. Many. Mice. He sent this, mouse poop on the kitchen counter from the time he went to sleep until morning. Icccccckkkkk! Mice freak me OUT!!! And, we try to live a very naturally, green, organic, whatever you want to call a low chemical life. But for those suckers? We employ an exterminator! 


Hoping they'll be done tomorrow! We head to Michigan on Friday to spend Mother's Day weekend with family. :) It will sadly be our first occasion without his Dad (he passed suddenly & very unexpected in February of 2014). 

Tuesday, May 6, 2014

Photo journal (21 day fix day 2/take 2!)

4 months/2 weeks 2 days of keeping track. 

Day 2 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Spinach, sausage scramble (I didn't eat this, it was nasty! lol) with coffee 

2. Post workout shakeology: strawberry (yum!) & pineapple 

3. Bites of these & cinnamon rolls & mac & cheese -- stress eat much?? I have made a plan for today, tomorrow & Thursday. No more excuses! And, I didn't let these poor choices derail the good nutrition my body needs for the remainder of the day. 

4. Cottage cheese & peach

5. Toasted pita with cucumber, tomato & hummus 

6. Sunflower seeds

7. Veggie burger bowl 

8. Carrots 

9. Yogurt (peanut butter, cinnamon, vanilla extract & oats) with strawberries 


Day 2 = upper fix (favorite!) & dirty 30. We're traveling this weekend so I'm planning for Saturday off. :) 


#planforhealth #vegetarian #twinmom #fitwife #fitmom #homeschoolmom #breastfeeding #health #fitness #momonamission




Day 1 of 21 day fix (take 2) & a progress photo

Day 1 round 2 of 21 day fix & I was wobbly! I allowed myself some of A's leftover cake (seriously,
 bad habit started when they shop with me!) & bites of their cinnamon rolls we made at home. Whhhhhyyyyyy???? 
Someone on Instagram said I'm supposed to take a week break to test my portion control skills. I'm not confident in my ability yet so I figured I'd do it after another 21. Now, I'm not so sure!!!! 
I worked out so early that it felt like a rest day! At bedtime, O even asked if we were working out. :) I had to remind him that we did early in the day. I love his continued interest! 

Here's a picture of me today & a picture of me in November. I started T25 mid-December so I was even fatter (it's ok to say because it's true, lol). But, this is my only full body picture I could find. Now to get my ass back on track so I don't undo all my hard work! 
The ninja turtle shirt is NOT kid approved! They all want it..... lol

Monday, May 5, 2014

Photo journal (21 day fix day 1/take 2!)

4 months/2 weeks 1 day of keeping track. 

Day 1 of the 21 day fix (take 2!)!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Post workout shakeology: chocolate & strawberries 

2. Lots o' liquid! Coffee & water 

3. English muffin with peanut butter, cinnamon & banana (I accidentally grabbed the salt instead of the cinnamon! Salty bananas. Weird. lol)

4.  Road snack: carrots

5. Errrrrr, yeah. That happened! Identical scenario as the previous cake! Poor planning on my part. Cheesecake with pecan crust. Holy yum. At least my treats have been worthwhile, lol :-O

6. Veggie burger with rice, tomatoes & spinach 

7. Cottage cheese 

8. Snack platter: sunflower seeds, almonds & strawberries (now that's the way to use up some containers!)

9. Carrots with 'yogurt' (oats, peanut butter, cinnamon & vanilla all blended in the vitamix -- new way to eat plain yogurt! YUM!)


Day 1 = total body cardio fix! I got it done so early that it felt like a rest day, lol 


#failuretoplan #prepmatters #vegetarian #vitamix #twinmom #momofboys #fitmom #fitwife #health #treats



Sunday, May 4, 2014

Photo journal (21 day fix day 21!!)

4 months/2 weeks of keeping track. 

Day 21 of the 21 day fix!!!!!!!

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Coffee, spinach & feta scramble (2 eggs), french today with peanut butter, banana & cinnamon 

2. Post workout shakeology: chocolate & strawberry 

3. Road snack: carrots! 

4. Cottage cheese 

5. POPCORN WITH BUTTER!! I could have eaten SO much but I only had about a cup worth. World record! 

6. Mocha coffee while enjoying the rare silence of being home alone (hubs took the boys on a sage hunt -- to make biscuits & gravy). :)

7. Half of a biscuit with apprx 2 TBS gravy (made with veggie sausage & sprouted flour)

8. Double veggies over rice 

9. Frozen peaches!

10. Olives. Funny enough, 10 of them. lol 


Day 21 = yoga!! I love yoga. So relaxing! Little dude joined me again. He kept stopping & saying, I'll start again when it gets hard. lol 


#ididit #21dayfix #twinmom #fitwife #homeschoolmom #fitmom #breastfeeding #vegetarian #food #yoga



Saturday, May 3, 2014

Photo journal (21 day fix day 20)

4 months/1 week, 6 days of keeping track. 

Day 20 of the 21 day fix!! 

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Post workout shakeology: chocolate & raspberries 

2. Coffee, english muffin with peanut butter & cinnamon 

3 & 4. Lunch at the science center: apple, cottage cheese & carrot sticks 

5 & 6. Dinner out: carrot sticks (they didn't have bell peppers) with salsa, burrito (beans, soyrizo & cheese), what's that? Fried avocado! (not as great as the one bite I had last visit to this restaurant)

7. I had to sample the new vanilla shakeology that arrived today! 

8. Celery, carrots (more! lol) & olives (leftover containers, lol)


Day 20 = Dirty 30!! O joined me & then asked later tonight if we had worked out. I told him yes. He BEGGED to workout again! Omg. lol 


#fitfamily #fitwife #fitmom #homeschoolmom #breastfeeding #twinmom #vegetarian #foodporn 


Friday, May 2, 2014

Photo journal (21 day fix day 19)

4 months/1 week, 5 days of keeping track. 

Day 19 of the 21 day fix!! 

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. English muffin with peanut butter, cinnamon & coffee 

2. ***brakes screeching*** yep, cake! (Not my picture) I had a fraction of a serving (the boys crumbles!) but, I had cake today! And I felt it afterward! Cake was delicious though, lol 

3. Veggie burger bowl

4. Breakfast for dinner! Mediterranean omelet (4 eggs), french toast, peanut butter, banana & cinnamon  

5. TV snacks/leftover containers from the day: carrots, cucumbers & frozen peaches (yum!)

6. Empty cup! I still have to squeeze in my workout once the boys are in bed & I'll have my shake with fruit after. Wonky day! 


Day 19 = cardio fix! At 10PM. Yikes! 


#foodphotojournal #vegetarian #fitmom #twinmom #homeschoolmom #breastfeeding #foodporn #lateworkoutisbetterthannoworkout #sugargutiskiller #cleaneating #wholefood #lestrescake #wonkyday 

Thursday, May 1, 2014

Photo journal (21 day fix day 18)

4 months/1 week, 4 days of keeping track. 

Day 18 of the 21 day fix!! 

(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)


1. Coffee, english muffin with cinnamon & mandarin oranges 

2. Cottage cheese 

3. Veggie burger bowl

4. Different container today! My workout buddy nabbed my shakeo cup for his post workout shake (his had banana, apple, watermelon & milk) today! I might need to buy a backup, lol mine was frozen peaches, a touch of almond milk & chocolate. Pretty good! 

5. Mommys surprise: pasta with Parmesan cheese, olives, tomatoes & coconut oil 

6. Whaaaaat!? Mocha coffee! Chocolate shakeology & coffee. I might not sleep for a while tonight, lol 

7. After bedtime snacks: cucumber, carrots & peaches


Day 18 = Pilates! 'Active recovery' day. And, my buddy hung in with me again! Love it! 


Update on hubs 21 day fix progress - 4 days in & 11 pounds down! :) 


#fitfamily #fitwife #fitmom #twinmom #homeschoolmom #vegetarian #breastfeeding #muscles #upallnightonmocha #healthyhusband #happywife #foodporn