4 months/3 weeks 1 day of changing my life.
Day 1 of the 21 day fix (take 2!)!
(these meals include 4 red, 4 green, 3 purple, 3 yellow, 1 blue, 1 orange & 4 teaspoons)
1. Post workout shakeology: vegan chocolate, plain yogurt, mango/pineapple & a dash of vanilla
2. English muffin with peanut butter & cinnamon, mandarin oranges
3. Cottage cheese
4. Beans & bell pepper slices
5. Veggie burger bowl
6. Olives
7. Carrots with hummus
8. Frozen peaches
Day 1 = total body cardio fix plus 10 minute abs (ouch! first time)
#vegetarian #vegan #twinmom #homeschoolmom #breastfeeding #momonamission #momofboys #fitfamily #fitwife #fitmom #fitness #health #backontrack
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